The drumstick tree scientifically known as Moringa oleifera is a small tree that is native to India but can be found in many countries of the world. The Moringa tree is believed to have been used as medicine in India around 5,000 years ago; there…
By Natural Blaze Inflammation is considered one of the most formidable causes of disease! Quell the pain and inflammation with your own DIY supplement superfood. Try these easy and sweet 2-ingredient turmeric bombs. We would like to offer one important suggestion! If you can stomach…
By Healthtips Now Being sick is never fun. While reducing stress and getting plenty of sleep can help you get through a nasty bout of seasonal sickness, food can play an important role, too. Of course, some foods are better than others. Here are some of…
By Anna Hunt As a rule of thumb, half of every meal you eat should be made up of nutrient-rich superfoods, such as fruits and vegetables. When you eat a healthy diet over a long term, you’re more likely to prevent chronic illness, such as…
By Anna Hunt One of the simplest ways to prevent, and even reduce, chronic inflammation in the body is with your diet. By eating high-quality superfoods, including herbs, spices, vegetables and seeds, you can pack your meals with anti-inflammatory ingredients. Scientists have discovered that chronic…
By Mae Chan Walnut consumption may increase the amount of beneficial bacteria in the gut, according to a recent animal study published in The Journal of Nutritional Biochemistry. At the end of 10 weeks, rats fed a diet containing ground walnuts showed an increase in…
By Jeremiah Johnson Free radicals refer to substances that affect the homeostasis of your body. Homeostasis is where the body maintains balance and a normal working order. The free radical is a grouping of atoms that can be influenced by certain forces (such as radiation or…
Before the 21st century, you’d probably call a person crazy if they talked about aging as a “treatable condition”. And while this viewpoint isn’t fully mainstream, it’s not totally unimaginable either. There are many factors that cause the signs and sensations of aging, each of…
By Health Tips Now Some of the most beauty-boosting raw foods that are on the planet are also some of the best to eat for optimal immunity, along with increased strength and vitality. That’s because many raw foods are high in minerals, micronutrients that your…
By HTN Kidney detox, along with the liver and colon cleanse are the top three detoxes and cleanses people should be doing on a regular basis. Unfortunately, people tend to forget about the importance of kidney detox. A kidney detox is especially important if have…
By Brianna Acuesta This wonderful plant could change your life. Aloe vera has long been heralded as a plant with amazing benefits, but with modern technology natural remedies are falling by the wayside more and more. The plant, which the ancient Egyptians used often and…
By Adonia Dennis, Natural Blaze Aging, illness, poor sleep, and mental disorders can all cause problems with your memory. If you’re experiencing memory problems that are severely interfering with your ability to function in life, do seek professional health. But if you’re just having a…
By Organic and Healthy Your whole day could be made or broken over one important thing: Breakfast. There’s a reason it’s the most important meal, but what should you actually eat? Below is a good list of some foods you should and should not eat…
By Ariana Marisol This little-known, anti-aging superfood can help prevent cancer, lower bad cholesterol, support the immune system, and much more! Chaga, otherwise knowns as Inontus Obliquuus, is a wild mushroom that grows on birch trees in extremely cold regions. Chaga can be found in the…
By Daily Superfood Love I’m always on the hunt for new foods that might not be something you eat every day (or even consider buying). Expanding food knowledge, developing new recipes, and boosting nutritional intake are all great motivations…but they also have to be delicious!…
By Jeremiah Johnson Guys and Gals, we have been concentrating a great deal of focus upon the current world situation and the ongoing threat of nuclear war and/or EMP (Electromagnetic Pulse) attack. The U.S. and Russia are currently in a head to head standoff that…
By Dr. Scott Graves, Natural Blaze Food is the most underrated, but concurrently one of the most powerful things that can help someone to heal from having migraines or headaches. It never ceases to amaze me how people think they eat healthy but when we…
By Dr. Scott Graves, Natural Blaze Many people today are dangerously low in nutrients due to the toxins in our food, poor growing conditions and modern mass agricultural methods. This deficiency of nutrients can lead to experiencing migraines or tension headaches. White breads, rice, grains…
By Ariana Marisol Due to its nutritious content, and good taste, quinoa has become a common household food in the United States. Learn how to grow your own quinoa and never purchase it again. Quinoa seeds are very high in protein and have the ability…
Our diets can have a huge impact on our body, but also our mind. We can improve our muscle health, cut our waistline and brighten our skin by eating the right foods. It shouldn’t come as a surprise then to find out we can even…
