Authored by Sina McCullough via The Epoch Times (emphasis ZeroHedge) Elderberry has been revered for centuries as a go-to remedy for respiratory infections, fever, and inflammation—both acute and chronic. The herb was detected in the charred remains of ancient settlements, leading some researchers to speculate…
By Dr. Faith Coleman Most people know by now that microplastics are building up in our environment and within our bodies. However, according to Dr. Leonarde Transande, director of environmental pediatrics at NYU School of Medicine, there are ways to reduce the influx of plastics…
Authored by Derek Henry, Holistic Health Coach for Healing the Body At the root of every disease process is inflammation, a first defence process used by the body in order to try and heal itself. The problem is that when your body is in that state…
By StudyFinds In an era where smartwatches and fitness trackers have made step-counting a daily obsession, researchers have discovered that those steps might be doing more than just helping us stay physically fit: they could also be protecting our mental health. A study out of…
By Dr. Faith Coleman As winter approaches and daylight gets shorter every week, many people begin to feel “down” or talk about the “winter blues.” That’s just part of life. For some people, though, their mood changes are more serious. If that sounds like you,…
By StudyFinds The cure for Alzheimer’s disease and other forms of dementia may not be in a pill bottle — it may be a gym membership! A new study reveals that workouts don’t just make your body stronger, they keep your brain firing on all…
By Tyler Durden One of the reasons governments are moving to restrict teenagers’ access to social media is the fear of its harm to mental health. As Statista’s Anna Fleck reports, the topic has been reignited by the release of a new book titled The Anxious Generation,…
By StudyFinds HERSHEY, Pa. — We all know that exercise is good for our physical health, but did you know it can also give your brain a boost? According to a new study by researchers at Penn State, just a few minutes of everyday physical…
By Antony Sammeroff Stephanie Seneff is something of a legend for her ground-breaking efforts to expose glyphosate and the harms of other toxic chemicals in our environment, food, water, air and medications. She joins Antony Sammeroff on Episode 123 of the Be Yourself and Love…
By Beth Ann Malow, Vanderbilt University Curious Kids is a series for children of all ages. If you have a question you’d like an expert to answer, send it to [email protected]. Why do I feel better rested when I wake myself up than I do…
By StudyFinds In a world drowning in plastic waste, scientists have achieved what once seemed impossible: they’ve created a plastic that’s as strong as conventional materials but dissolves completely in seawater. This revolutionary material, developed by researchers at the RIKEN Center for Emergent Matter Science…
By StudyFinds In what might be the best return on investment since Bitcoin’s early days, scientists have discovered that every hour of walking could yield up to six hours of additional life. Unlike cryptocurrency, however, this investment is guaranteed by the laws of human biology….
By Study Finds For most of us, finding time to exercise is a constant struggle. Between work, family, and the countless other demands on our schedules, it’s all too easy to let physical activity fall by the wayside. But what if I told you that…
By GreenMedInfo Research Group While soft tissue calcification has long been considered irreversible, emerging research reveals natural compounds capable of both preventing and potentially reversing this process. Quick Summary: Pathological calcification affects multiple tissue types, with particular impact on cardiovascular health and endocrine function. Research…
By Study Finds Are you too busy to exercise during the week? Scientists have good news: weekend workouts may be just as effective at protecting your brain health as regular exercise Monday through Friday. The study, which tracked over 10,000 adults for 16 years, found…
By Study Finds Attention, retirees: It’s time to dust off those sneakers and sharpen those pencils. Scientists have cooked up a recipe for staying sharp and fit that combines the best of both worlds – and it’s not prune juice and power walking. A groundbreaking…
Authored by Kevin Shelley via The Epoch Times (emphasis ZeroHedge) Welcome to middle age. Sounds strange, doesn’t it? People in their 40s are still quite young, in their prime working years, and possess the blush of youth that society cherishes. Your 40s are often a…
By Jocelyn Solis-Moreira Staying glued to your screen is not good for a person’s mental health, but the impact is even greater amongst preteens. In one of the first studies to look at the long-term effects of screen time, researchers have found a link between…
By Nicholas Gonzalez, MD What if water, plain and simple, was the most critically lacking substance for energy and health promotion in the modern lifestyle? Some years ago, I read the late Dr. Fereydoon Batmanghelidj’s marvelous book, Your Body’s Many Cries for Water, first published…
By Study Finds If you’ve been dutifully completing your daily crossword puzzle in hopes of staving off cognitive decline, you might want to rethink your strategy. New research suggests that the path to a sharper mind in old age is paved with variety, not repetition….
