By Tyler Durden One of the reasons governments are moving to restrict teenagers’ access to social media is the fear of its harm to mental health. As Statista’s Anna Fleck reports, the topic has been reignited by the release of a new book titled The Anxious Generation,…
By StudyFinds HERSHEY, Pa. — We all know that exercise is good for our physical health, but did you know it can also give your brain a boost? According to a new study by researchers at Penn State, just a few minutes of everyday physical…
By Antony Sammeroff Stephanie Seneff is something of a legend for her ground-breaking efforts to expose glyphosate and the harms of other toxic chemicals in our environment, food, water, air and medications. She joins Antony Sammeroff on Episode 123 of the Be Yourself and Love…
By Beth Ann Malow, Vanderbilt University Curious Kids is a series for children of all ages. If you have a question you’d like an expert to answer, send it to [email protected]. Why do I feel better rested when I wake myself up than I do…
By StudyFinds In a world drowning in plastic waste, scientists have achieved what once seemed impossible: they’ve created a plastic that’s as strong as conventional materials but dissolves completely in seawater. This revolutionary material, developed by researchers at the RIKEN Center for Emergent Matter Science…
By StudyFinds In what might be the best return on investment since Bitcoin’s early days, scientists have discovered that every hour of walking could yield up to six hours of additional life. Unlike cryptocurrency, however, this investment is guaranteed by the laws of human biology….
By Study Finds For most of us, finding time to exercise is a constant struggle. Between work, family, and the countless other demands on our schedules, it’s all too easy to let physical activity fall by the wayside. But what if I told you that…
By GreenMedInfo Research Group While soft tissue calcification has long been considered irreversible, emerging research reveals natural compounds capable of both preventing and potentially reversing this process. Quick Summary: Pathological calcification affects multiple tissue types, with particular impact on cardiovascular health and endocrine function. Research…
By Study Finds Are you too busy to exercise during the week? Scientists have good news: weekend workouts may be just as effective at protecting your brain health as regular exercise Monday through Friday. The study, which tracked over 10,000 adults for 16 years, found…
By Study Finds Attention, retirees: It’s time to dust off those sneakers and sharpen those pencils. Scientists have cooked up a recipe for staying sharp and fit that combines the best of both worlds – and it’s not prune juice and power walking. A groundbreaking…
Authored by Kevin Shelley via The Epoch Times (emphasis ZeroHedge) Welcome to middle age. Sounds strange, doesn’t it? People in their 40s are still quite young, in their prime working years, and possess the blush of youth that society cherishes. Your 40s are often a…
By Jocelyn Solis-Moreira Staying glued to your screen is not good for a person’s mental health, but the impact is even greater amongst preteens. In one of the first studies to look at the long-term effects of screen time, researchers have found a link between…
By Nicholas Gonzalez, MD What if water, plain and simple, was the most critically lacking substance for energy and health promotion in the modern lifestyle? Some years ago, I read the late Dr. Fereydoon Batmanghelidj’s marvelous book, Your Body’s Many Cries for Water, first published…
By Study Finds If you’ve been dutifully completing your daily crossword puzzle in hopes of staving off cognitive decline, you might want to rethink your strategy. New research suggests that the path to a sharper mind in old age is paved with variety, not repetition….
By Athalie Redwood-Brown, Nottingham Trent University and Jen Wilson, Nottingham Trent University Flexibility might not be the first thing that comes to mind when you think about health and fitness, but it’s one of the most important aspects of maintaining your body’s overall wellbeing. Simply…
By Antony Sammeroff We have heard a lot about inflammation in the media and how it is implicated in so many of the conditions that people are suffering from these days, but when we ask mainstream medical scientists they have little in the way of…
By Study Finds Can the power of positive thinking actually help you live longer? A new study suggests it’s not just about thinking happy thoughts, but about developing a resilient mindset that can weather life’s storms. In a world filled with challenges and uncertainties, the…
By Study Finds For years, parents and health experts have warned teens about the dangers of using screens before bedtime. The common wisdom has been that scrolling through social media or watching videos late at night disrupts sleep and leads to tired, cranky kids the…
By Study Finds Have you ever wondered what’s really happening inside your muscles during that grueling workout? It turns out you’re not just building strength – you’re activating an amazing cellular cleanup crew. Moreover, this discovery could hold the key to treating heart failure, combating…
By Study Finds What if the secret to unlocking your child’s cognitive potential was as simple as a 10-second stretch? It may sound too good to be true, but a revolutionary study from Japan suggests that brief, light exercises could be the key to boosting…
