Story at-a-glance Ultraprocessed foods are designed to melt in your mouth and bypass the need for chewing, which blocks your brain’s ability to register fullness and drives you to overeat Food companies use sound, smell, appearance, and packaging to stimulate your senses and condition your…
FDA approves gardenia blue, a natural food dye, as part of efforts to replace synthetic petroleum-based dyes linked to health risks like cancer and hyperactivity. Health Secretary Robert F. Kennedy Jr. pushes for eliminating artificial dyes by 2026 under the “Make America Healthy Again” initiative….
A new study links sugar and artificial sweeteners to early puberty in teens, with higher risks for those genetically predisposed. Researchers found sucralose increases early puberty risk in boys, while girls face dangers from sucralose, glycyrrhizin, and added sugars. Early puberty can cause emotional distress,…
As the bombs fall and Ukrainian civilians flee their homes, another silent invasion is taking place—not with tanks, but with corporate contracts. Western agribusiness titans like BlackRock, Vanguard, Monsanto, and Saudi investment funds are exploiting Ukraine’s devastating war to quietly seize control of the country’s most valuable…
Whole Foods Markets ground beef alert – not a recall, but a public health warning – was issued for Organic Rancher brand ground beef sold in 27 states due to potential E. coli contamination. Affected packages are labeled “85 percent lean, 15 percent fat” with “use by” dates…
Story at-a-glance Linoleic acid (LA), a fat once rare in the human diet, now makes up as much as 25% of daily calories for many Americans and accumulates in fat tissue for years, disrupting metabolism and fueling chronic disease Even “clean” foods like chicken, pork,…
Kraft Heinz will remove all synthetic dyes from its U.S. food and drink products by 2027, aligning with the MAHA initiative. Artificial food dyes, like Red 3, Red 40 and Yellow 5, have been linked to allergic reactions, hyperactivity in children and even cancer in…
A study published in Anticancer Research suggests fisetin, a flavonoid present in fruits and vegetables, can kill glioblastoma cells and enhances chemotherapy effectiveness. Fisetin triggers apoptosis, damages cancer DNA and clears dormant “senescent” cells left behind by chemo agents, preventing recurrence. Found in strawberries, apples and other…
Story at-a-glance Ultraprocessed foods make up 43% of American grocery purchases, with lower-income households buying significantly more despite their association with numerous health risks Research links ultraprocessed food consumption to 32 health conditions including heart disease, obesity, sleep issues, depression, anxiety, and metabolic dysfunction These…
Oregano is not just a delicious herb that adds flavor to your favorite dishes; it is also a powerhouse when it comes to health benefits. Oregano has been traditionally used as a medicinal herb for centuries, and now modern research confirms all this herb has…
Many popular U.S. beers contain toxic “forever chemicals” (PFAS), with some exceeding the EPA’s 2024 safety limits for drinking water. Contamination primarily stems from PFAS-laced water used in brewing. PFAS exposure is linked to cancer, infertility, developmental delays, hormonal disruption and weakened immunity. Nearly 99…
The USDA is poised to greenlight Bayer’s new genetically engineered corn—despite serious concerns about its health, environmental, and contamination risks. Action Alert! Listen to the audio version of this article: THE TOPLINE The Animal and Plant Health Inspection Service (APHIS) is moving to exempt Bayer’s MON 95379 genetically…
Kraft Heinz will eliminate all artificial colors from its U.S. products by the end of 2027 and will no longer release any new U.S. products containing synthetic dyes. The FDA has begun banning certain synthetic dyes, such as red dye No. 3, and HHS Secretary…
Michio Kushi’s work emphasizes the profound link between diet and disease, advocating for a return to traditional, time-tested nutritional principles to combat the rising incidence of cancer, which has increased from one in eight to nearly one in three over the past 45 years. Kushi’s…
Story at-a-glance Many common vegetables like green onions, bok choy and celery regrow from scraps using just water and sunlight Regrowing kitchen scraps helps cut grocery costs and reduces household food waste with minimal effort You don’t need a garden — just a sunny windowsill,…
Almond oil, extracted from sweet or bitter almonds, has been used since ancient times for skin care and to support healthy digestion. Sweet almond oil is safe to use for cooking and cosmetics, while bitter almond oil must be processed to remove toxins like amygdalin….
In late 2024, Bill Gates sparked outrage in India after describing the country as “a kind of laboratory to try things.” The controversy resurfaced with the May 5 announcement that India became the first country to officially release two genome-edited rice varieties that critics warn…
The USDA approved Nebraska’s request to ban soda and energy drinks from SNAP purchases, marking the first state to restrict sugary beverages under the program. The ban, effective January 2026, aligns with Trump’s “Make America Healthy Again” initiative, targeting obesity and diabetes linked to poor…
USDA Secretary Brooke Rollins warns that poor nutrition in federal food programs is driving a chronic disease crisis that could “bankrupt” America. SNAP benefits currently allow purchases of junk food, sugary drinks, and processed snacks, worsening obesity and diabetes among low-income families. Robert F. Kennedy…
Diet can reduce chronic pain more effectively than medications, without harmful side effects. A study links higher-quality diets with lower pain levels, even in overweight individuals. Anti-inflammatory foods like fruits, vegetables, and omega-3s combat pain at its root. Processed foods worsen inflammation, while whole foods…
