Oregano is not just a delicious herb that adds flavor to your favorite dishes; it is also a powerhouse when it comes to health benefits. Oregano has been traditionally used as a medicinal herb for centuries, and now modern research confirms all this herb has…
A study published in the Journal of the American Heart Association found that higher maternal PFAS levels correlate with elevated blood pressure in adolescents, highlighting long-term cardiovascular risks. “Forever chemicals” (PFAS) persist in the environment and human body, crossing the placental barrier. The study tracked 1,094 children,…
Story at-a-glance Both synthetic and “natural” chewing gums release hundreds to thousands of microplastic particles per piece, with an average person ingesting 30,000 microplastics annually from gum alone Chewing gum is a “parafunctional” activity that causes or worsens TMJ disorders, leading to jaw pain, headaches…
MIT engineers developed a device that extracts drinking water from air, even in arid regions like Death Valley, using hydrogel and passive cooling. The bubble-wrap-inspired design mimics nature, absorbing vapor at night and releasing condensed water during the day without external power. Early contamination risks…
Story at-a-glance Kyphosis (rounded upper back) signals spine failure from muscle weakness, poor posture or fragile bones; it increases risks of falls, breathing problems and early death Height loss exceeding 3 centimeters often indicates silent spinal fractures; these allow your spine to buckle forward even…
A proposed U.S. bill aims to end federal funding for colleges requiring student vaccine mandates but excludes health science programs. No College Mandates claims loopholes leave medical trainees vulnerable to mandates at clinical sites and universities. The bill, inspired by Trump’s 2025 executive order, has…
Many popular U.S. beers contain toxic “forever chemicals” (PFAS), with some exceeding the EPA’s 2024 safety limits for drinking water. Contamination primarily stems from PFAS-laced water used in brewing. PFAS exposure is linked to cancer, infertility, developmental delays, hormonal disruption and weakened immunity. Nearly 99…
The revamped CDC vaccine panel appointed by RFK Jr. votes on thimerosal, a mercury-containing preservative. Kennedy’s critics say the move safeguards public health; opponents call it scientifically unfounded. Panel replaces 17 prior members with advocates for transparency and science-based policy. Thimerosal has been linked to…
The USDA is poised to greenlight Bayer’s new genetically engineered corn—despite serious concerns about its health, environmental, and contamination risks. Action Alert! Listen to the audio version of this article: THE TOPLINE The Animal and Plant Health Inspection Service (APHIS) is moving to exempt Bayer’s MON 95379 genetically…
Indoor air pollution can be more toxic than outdoor air, contributing to respiratory illnesses, heart disease and cancer. Salt lamps emit negative ions that bind to pollutants (dust, mold, bacteria, etc.), reducing airborne irritants. Fine particulate matter worsens cardiovascular and respiratory issues and contributes to metabolic…
Story at-a-glance Two-thirds of chronic back pain sufferers became pain-free or nearly pain-free after just four weeks of pain reprocessing therapy Psychological therapy rewires how your brain processes pain, reducing activity in brain regions that amplify fear and threat A large clinical trial found that…
Non-alcoholic fatty liver disease, recently renamed ‘metabolic dysfunction-associated steatotic liver disease’ to remove the association with alcohol, has become endemic in Western societies. Yet it’s wholly preventable with the right nutrition and lifestyle education. In this article we look at the role that ultra-processed foods…
Kraft Heinz will eliminate all artificial colors from its U.S. products by the end of 2027 and will no longer release any new U.S. products containing synthetic dyes. The FDA has begun banning certain synthetic dyes, such as red dye No. 3, and HHS Secretary…
Story at-a-glance Music therapy is recognized as a medically effective intervention for various conditions including stroke, brain injury, Parkinson’s and dementia; it helps restore speech, improve movement and reduce anxiety Research shows surgical patients exposed to music before and after operations need fewer painkillers, experience…
Worried about the HPV vaccine causing horrific side effects, not being effective, not necessary, and scary? You should be. Post market surveillance and a new University of Maryland study highlight significant safety concerns surrounding HPV vaccines, particularly Gardasil, including increased risks of autonomic dysfunction (e.g., POTS)…
Story at-a-glance Circadian Syndrome (CircS), a serious health risk marked by sleep issues, depression, and metabolic dysfunction, significantly raises your risk of dying from chronic illnesses and early death A major study of over 16,000 adults in the U.S. and China found that people with…
A Penn State University study found that eating one avocado daily for six months modestly improved sleep quality in adults with abdominal obesity, a benefit researchers didn’t anticipate. Avocados contain monounsaturated fats, fiber, potassium and sleep-supportive nutrients like magnesium and tryptophan, though the exact mechanisms remain unclear….
Story at-a-glance Even moderate alcohol drinking increases your risk for vascular brain lesions by 60% compared to non-drinkers, challenging long-held beliefs about safe consumption levels Heavy drinkers have a 133% higher chance of developing brain lesions and 41% chance of getting tau tangles linked to…
A bill (SB 46) banning intentional atmospheric chemical releases for weather modification (“chemtrails”) passed the Louisiana House (58-33) and returns to the Senate for final approval after amendments. Supporters like State Sen. Fesi and State Rep. Coates argue the bill protects public health from undisclosed…
In a world filled with fad diets and conflicting nutrition advice, it can be challenging to determine which foods truly deliver optimal health benefits. That’s why we’re here to unveil the top 10 most nutrient-dense foods that should make a permanent home in your pantry….
