By Study Finds For most of us, finding time to exercise is a constant struggle. Between work, family, and the countless other demands on our schedules, it’s all too easy to let physical activity fall by the wayside. But what if I told you that…
By Study Finds Could a common plastic chemical be hindering human fertility on a global level? Harvard Medical School researchers have uncovered new evidence about a chemical that’s nearly impossible to avoid: benzyl butyl phthalate (BBP), found in everything from vinyl flooring to children’s toys,…
By Study Finds Are you too busy to exercise during the week? Scientists have good news: weekend workouts may be just as effective at protecting your brain health as regular exercise Monday through Friday. The study, which tracked over 10,000 adults for 16 years, found…
By Study Finds What if a supplement marketed for heart health could actually increase your risk of heart attack? That’s the question raised by new research examining taurine, a widely-used amino acid found in energy drinks and dietary supplements. While often touted for its cardiovascular…
By Study Finds Could a handful of nuts help safeguard your eyesight? A new study suggests that eating a daily serving of pistachios may protect your eyes from age-related vision problems by boosting important protective compounds in the retina. Researchers at Tufts University found that…
By Study Finds The purity of our drinking water is being challenged by the presence of synthetic “forever chemicals,” according to a new international study. Researchers have detected per- and polyfluoroalkyl substances (PFAS) in water samples from taps and bottles across different countries, raising concerns…
By Study Finds Broken bones and fractures are often a fact of life when you’re a kid. Accidents happen, but a new study warns that poor nutrition can make these little injuries far worse than they usually are. Specifically, children dealing with vitamin D deficiency…
By Study Finds For years, kombucha has reigned supreme as the go-to probiotic beverage for health-conscious consumers. However, a new study suggests that an apple-based fermented drink could give kombucha a run for its money, offering similar health benefits with a more appealing taste. Researchers…
By Study Finds A new study suggests that your morning brew might be doing more than just perking you up — it could be protecting you from a range of serious heart conditions. Researchers working with the Endocrine Society have found that drinking a moderate…
By Study Finds A new study is revealing a concerning truth about the materials that come into contact with our food: many contain chemicals that could potentially cause breast cancer. Despite regulations aimed at keeping harmful substances out of our food supply, researchers in Switzerland…
By Study Finds Is the streetlamp outside your window putting you on the highway to cognitive decline? From busy cities to the light coming from the smartphones people keep right next to them in bed, a new study has found a startling connection between this…
By Study Finds If you’ve been dutifully completing your daily crossword puzzle in hopes of staving off cognitive decline, you might want to rethink your strategy. New research suggests that the path to a sharper mind in old age is paved with variety, not repetition….
By Study Finds In today’s digital age, screens are everywhere. From smartphones to tablets, televisions to gaming consoles, children are growing up with their eyes glued to glowing little boxes several hours a day. Unfortunately, a new study finds this is ruining their ability to…
By Study Finds Could eating more broccoli, kale, and Brussels sprouts be the key to lowering your blood pressure? A new study suggests that consuming cruciferous vegetables may have a significant impact on cardiovascular health, particularly for middle-aged and older adults with mildly elevated blood…
By Study Finds In an era where smartphones have become an extension of our hands, a new study is bringing some concerning news about what these devices are doing to our hearts. Researchers have found that frequent mobile phone use may lead to a higher…
By Study Finds Can the power of positive thinking actually help you live longer? A new study suggests it’s not just about thinking happy thoughts, but about developing a resilient mindset that can weather life’s storms. In a world filled with challenges and uncertainties, the…
By Study Finds For years, parents and health experts have warned teens about the dangers of using screens before bedtime. The common wisdom has been that scrolling through social media or watching videos late at night disrupts sleep and leads to tired, cranky kids the…
By Study Finds Researchers have uncovered a startling truth about global malnutrition: billions of people worldwide are not getting enough of several essential vitamins and minerals in their diets. This widespread “hidden hunger” affects more than two-thirds of the world’s population for some crucial nutrients,…
By Study Finds Have you ever wondered what’s really happening inside your muscles during that grueling workout? It turns out you’re not just building strength – you’re activating an amazing cellular cleanup crew. Moreover, this discovery could hold the key to treating heart failure, combating…
By Study Finds What if the secret to unlocking your child’s cognitive potential was as simple as a 10-second stretch? It may sound too good to be true, but a revolutionary study from Japan suggests that brief, light exercises could be the key to boosting…
