By Study Finds Doctors have been stumped for years on how to effectively treat non-alcoholic fatty liver disease (NAFLD), a condition affecting over a quarter of the world’s adult population. However, a surprising new study suggests that the answer may lie in an exotic Amazonian…
By Study Finds Stretching every day might just add years to your life, it seems. A new study has uncovered an intriguing connection between body flexibility and longevity in middle-aged adults. The research suggests that individuals with greater overall body flexibility may have a lower…
By Study Finds A new study reveals that many popular commercial baby foods in the United States fail to meet international guidelines for healthy eating. This raises serious concerns about the quality of food being marketed to vulnerable infants and toddlers. The research, published in…
By Study Finds For thousands of years, traditional Chinese medicine has embraced the concept that food and medicine are deeply interconnected. Now, this ancient wisdom is experiencing a renaissance, reshaping how we think about nutrition, health, and wellness in the modern world. A new review…
By Study Finds When it comes to gut health, the combination of yogurt and honey has long been hailed as a delicious way to promote digestive wellness. But what if this pairing is more than just a tasty treat? Researchers from the University of Illinois…
By Study Finds Feeling constantly stressed out? Changing up your diet could help. New research suggests that following a Mediterranean-style diet, which emphasizes whole, plant-based foods, may contribute to lower levels of perceived stress and better mental well-being compared to a traditional Western diet high…
By Study Finds Researchers have discovered an unexpected hero in the fight against high cholesterol: corn flour. A recent study conducted by Arizona State University scientists has revealed that a specific type of corn flour blend could be a game-changer for those struggling with elevated…
By Study Finds Do you spend your evenings sitting on the couch binge-watching TV shows for hours? Although studies have frequently advised against working out at night, a new study suggests that getting up for short bursts of light activity could help you sleep better….
By Study Finds Many people have taken a sniff of that distinctive scent when getting into a brand-new car. It’s a smell that many associate with freshness, luxury, and even excitement. However, that pleasant “new car smell” could be seriously harmful to your health. A…
By Study Finds Drastically reducing children’s leisure screen time to just three hours per week can lead to significant improvements in their mental health and behavior in as little as two weeks, a new study shows. The research, led by Dr. Jesper Schmidt-Persson from the…
By Study Finds Weight loss and dieting research over the years continues to point to some of the simplest solutions for maintaining the healthiest and fittest versions of ourselves. Despite this, so many people turn to sophisticated diet plans, expensive health products, and risky medications…
By Study Finds Exercising is not just good for the body, it benefits the brain as well. However, it’s harder to see when that boost wears off on your mind than it is to see your leg muscles losing their definition. Now, researchers from the…
By Study Finds In a world where many of us spend hours glued to our desks, a new study brings a ray of hope — and it comes in your morning coffee. Researchers have found that drinking coffee may help counteract the increased risk of…
By Study Finds Scientists have long known that broccoli packs a powerful nutritional punch, but new research is shedding light on exactly how this humble vegetable produces its cancer-fighting compounds. A team of researchers in China has sequenced the genome of broccoli at an unprecedented…
By Study Finds You may have heard of xylitol, a popular sugar substitute found in everything from sugar-free gum to baked goods and even toothpaste. This low-calorie sweetener, part of a class of compounds called sugar alcohols, has been touted as a healthier alternative to…
By Study Finds New England is known for its love of seafood, and New Hampshire is no exception. From succulent lobster to flaky cod, the ocean’s bounty is a staple on many Granite State tables. However, a new study out of Dartmouth College suggests that…
By Study Finds Picture this: You’re hopping into your car on a sweltering summer day, ready to crank up the AC and hit the road. But did you know that as you sink into your seat, you might be exposing yourself to a group of…
By Study Finds When you fire up the stove to whip up a tasty meal, you’re probably not thinking about the tiny particles swirling around your kitchen. But according to a new study, the process of cooking – especially dishes that involve frying or sautéing…
By Study Finds Preparing for emergencies is essential, especially when you’re on the road. Recent events, like the collapse of the Francis Scott Key Bridge in Baltimore, highlight the importance of car safety. While we don’t want to think about car accidents or getting stranded,…
By Study Finds It might be time to ditch plastic containers and zip lock bags to store your food. New research finds that those everyday food packaging materials are leaching a cocktail of potentially harmful chemicals right into your food. In fact, researchers in Norway…
