By Michelle Goldstein Several doctors are beginning to speak out against the danger of vaccines. In her recently released bestselling book A Mind of Your Own, holistic, functional medicine trained psychiatrist Kelly Brogan explains why she opposes vaccinations. Brogan shares a fascinating example of how…
By Kelly Brogan, MD We are so saturated with information. With stimulus. With advice. With authoritative edicts on health. A chain of gurus have come before me seeking to guide patients into the light of wellness. People are blinded by it, however. They feel confused,…
By Tess Pennington Editor’s Note from SHTFplan.com: Though often touted as the only meal you need to store, MRE’s (Meals-Ready-To-Eat) have serious drawbacks as highlighted in Here’s What Happens When You Eat Nothing but MRE’s. To be sure, there is a time and place for pre-packaged…
By Dena Schmidt The results of a recent study are offering new hope that avoiding memory loss related to aging as well as Alzheimer’s disease could be as simple as eating more cucumbers. Many older adults resign themselves to memory loss as part of the aging…
By Dr. Ben Kim This fig-pecan energy bar recipe produces a batch of scrumptious bars that is rich in potassium, calcium, iron, fiber, and healthy protein. Think of this energy bar as one of the most mineral-rich healthy snacks that you can use to fuel…
By Michelle Goldstein We have the perfect storm for creating an environment that will continue to injure and destroy the health of our most precious gifts, our children. We live in America, which is the most highly vaccinated country on the planet. Vaccinations alone are…
By Daily Superfood Love Food cravings are no joke. CLICK TO TWEET There was a point in my life where my sweet cravings were so strong that I got out of bed, changed back into real clothes, drove to a grocery store, and picked up one…
Humor by Chris Veritas, Veritas Gazette A study by the International French Language Institute for Pellucidity (iFLIP) released the results of a surprising study Wednesday morning, before an astonished world and an ever credulous group of reporters. The results were these; mainly, that nutrition is…
By Alex Pietrowski Valerie Warwick spent 17 years as an oncology nurse and has recently made a major life change, quitting her job, and beginning her new mission of helping people to understand the link between nutrition and surviving cancer. What would possess an oncology…
“Loneliness and the feeling of being unwanted is the most terrible poverty”, said Mother Theresa. Many agree. Loneliness is a subjective feeling of disconnection, emptiness or isolation from others. It can be drastically separate from being alone; one can feel lonely in the middle of…
By ANH-USA Coke exec steps down after emails show the company was intentionally skewing the science about the health effects of its products. Last week, the Associated Press published emails showing close coordination between high-ranking Coca-Cola executives and leaders of the Global Energy Balance Network (GEBN),…
By Mae Chan Why is it that populations from specific geographical locations around the world thrive in terms of health and wellness while others do so poorly? Here are 15 secrets across the globe that may make you reconsider your approach to your daily routine….
By Alex Pietrowski Depression is epidemic in our society, and the mainstream solution is a trip to the psychiatrist and an indefinite prescription for pharmaceuticals. Dependent on psychotropic drugs to get by is no way to live, and in the search for happiness, both individuals, doctors and…
If you’ve been watching what you eat but haven’t noticed a difference in your weight or energy levels, the problem may be quality not quantity. Some foods just aren’t good for you, even in smaller portions. They lack nutrients and provide no value for your…
By Melissa Breyer, Tree Hugger This nifty list ranks popular plant foods by the 17 nutrients thought to lower the risk of heart disease and cancer. At this point the advice to eat fruit and vegetables for optimal health has been roundly hammered into our heads…
Sunflower seeds and oil are a particularly good dietary source of vitamin E. Researchers at Oregon State University have discovered how vitamin E deficiency may cause neurological damage by interrupting a supply line of specific nutrients and robbing the brain of the “building blocks” it…
Among those who consumed diet sodas every day, or more often than once a day, waist circumference increased over 3 inches. Those who drink diet soda thinking it will help them shed unwanted belly fat may see their waistlines expand instead. New analyses from an…
By Jeffrey Green Vitamin C is crucial to our health on multiple levels. It has even shown to have strong anti-cancer properties. Yet most Americans don’t get enough from their diet or supplements, according to a recent study. These days it’s difficult to trust off-the-self…
Michael Ravensthorpe, Healthy-Holistic-Living Most of us have, at one point in our lives, experienced intense cravings for unhealthy foods. Whether it be for chocolate, donuts, salty snacks or refined carbs, our bodies appear to want them — and we’re often all too happy to submit….
by Paul A. Philips Nutrition always has been a major source for healing and well being. This potentially life-saving information has been known since the days of Greek physician Hippocrates, 400 years BC. His saying: ”Let your food be your medicine and your medicine be…
