5 Dried Fruits Highest in Antioxidants
Until this study was published the most antioxidant dried fruit known was goji berries. But then along came…. Video originally posted at GreenMedTV
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10 Best Foods To Boost Your Immune System & Natural Mood Stabilizers
By Natural Blaze Boosting your immune system is a topic that often comes up as winter sets in. Adults and children start to get the sniffles. The yearly discussion about flu shots starts up again with all the arguments for and against. Magazines run articles…
Our Food Supply: What You and Your Family Need to Know
By Isabelle Beenan What does smoking have to do with our food supply? Allow me to draw a little analogy between the conventional tobacco industry and the conventional food supply industry. There is no need to rehash the whole tobacco industry debacle, other than to…
7 Superfoods To Increase Longevity (with Infographic)
By Natural Blaze As rates for cancer, heart disease, high cholesterol, obesity, and diabetes continue to climb, many people seem to be searching for a magic bullet to have optimal health overnight. It is this fantasy that Big Pharma preys upon with its ever-increasing array…
Are Organic Wines Better For You Than French Wines?
By Heather Callaghan Do you get headaches after a glass or two of wine? Some blame sulfites, some blame fluoride, some blame non-organic and they might have a point. So you would think scrambling for the nectar of French vines would be a safe haven….
Nature’s Prozac: Nutrition for Mental Health
By Daisy Luther In a pill-popping world, the idea of simply providing your brain and body with what it needs for mental health is nothing short of revolutionary. 1 in 5 Americans currently takes one or more psychiatric drugs on a daily basis. “Psychiatric medications…
5 Easy Tips to Eat Like a Human
By Natural Blaze What could be more important than what we put into our bodies? Yeah, yeah that’s how all these preachy “health” posts begin. But really, stop and think about what you eat and absorb, and ask yourself on the most basic level if…
