By Health Tips Now Emotional eating is actually the opposite of mindful eating. It’s led by cravings, the desire to numb or change our feelings, stress, or just simply from habit and eating on “autopilot.” Many things can seem like true hunger, including low energy,…
By Health Tips Now Some of the most beauty-boosting raw foods that are on the planet are also some of the best to eat for optimal immunity, along with increased strength and vitality. That’s because many raw foods are high in minerals, micronutrients that your…
By Adonia Dennis, Natural Blaze These five delicious summer smoothies are perfect for backyard barbecues or as on-the-go breakfast options. They’re also incredibly healthy, containing a perfect balance of macronutrients, micronutrients, and antioxidants. We’ve also made sure that the smoothies listed here include healthy sources of…
By Lily Dane The findings of two new studies add to the growing body of evidence that links soda to serious health problems. Excess sugar – especially the fructose in sugary drinks – might damage your brain, the new research suggests. If you think drinking diet…
By Shay Vawda This raw cheesecake is vegan, gluten free and refine sugar-free. It also goes perfectly with a refreshingly clean cold brew coffee. Ingredients Base 2 cups Almonds 1/4 cup Raw Cacao Powder 1/3 cup Maple Syrup 2 tablespoons melted Coconut Oil…
By Carey Wedler Amid continuous bouts of bad press and slumping sales, fast food giant McDonald’s has put significant resources into revamping its brand. It has experimented with all-day breakfast, salad options, and various new additions to its menus all around the world, including chocolate…
By HTN Kidney detox, along with the liver and colon cleanse are the top three detoxes and cleanses people should be doing on a regular basis. Unfortunately, people tend to forget about the importance of kidney detox. A kidney detox is especially important if have…
By Daily Superfood Love There’s a lot of misinformation out in the world that’s been masquerading as “healthy” when it’s anything but for your hard-working heart! Heart disease is the #1 killer in the world for both men and women – claiming 1-in-3 lives annually. …
By Vandita An image shared on Reddit claims to show what goes into making a jar of Nutella — and if you thought Hazelnuts would be high up on the list of ingredients, be prepared to be shocked. Who doesn’t love Nutella — the world’s most…
By Organic and Healthy We love sweets – but if we’re like you, often have trouble finding healthier alternatives. Check out this amazing recipe, though, for healthy sweet potato brownies! This sweet potato brownie recipe is amazing: it’s moist, paleo, vegan, gluten-free, and super tasty!…
By Carey Wedler Despite McDonald’s extensive efforts to improve U.S. sales over the last several years, its most promising endeavor is coming up short — and as a result, so are the company’s domestic profits. Reuters reports that according to McDonald’s fourth quarter report, released…
By Amando Flavio A fake and poisonous rice has been discovered by officials; smuggled into the Nigeria by unscrupulous businessmen. This goes in the record year of seizures of food and drink products seized across the world. Nigeria’s border officials have confirmed the seizure of rice…
By Amanda Froelich Tiny exfoliating beads found in face washes, body soaps, and toothpaste might feel good against one’s skin as they lather and repeat, but the plastic particles have actually been found to wreak havoc on the environment, as well as to be potentially harmful to human…
By Heather Callaghan, Editor Ruh-roh – no money for Christmas gifts? Time’s running out? Perfect! You’re just the person I’m looking for – step right up and get ready to embrace upcycling this holiday season – and beyond! Friendships, birthdays, hostess gifts, bridal, mommy-to-be, boyfriend/husband, Valentine’s –…
By Heather Callaghan, Editor In late November Nestlé announced it had made a research breakthrough in their chocolate recipes – restructuring sugar in order to cut down on the ingredient by 40%, but still trick consumer taste buds into sweet satisfaction. Nestlé says, “Imagine if…
By AnonWatcher Girl Scout Cookies has announced their release of a GMO free cookie for 2017, but their reluctance to mention the acronym in an official statement has everyone wondering. Remove GMOs from Girl Scout Cookies Facebook page has announced their success of their online petition…
By Organic and Healthy Oreo cookies are a family favourite, with over 22 varieties available in the US they have popular since their introduction over 100 years ago, but recent research shows that these sweet treats are hiding a dark secret. Studies have found that…
By Heather Callaghan, Editor A recent lab analysis found a startling amount of Monsanto’s weedkiller in common consumer goods. Around 29 popular American foods were tested by an FDA registered laboratory commissioned by Food Democracy Now! in conjunction with The Detox Project. The Detox Project is gaining access to newer…
By Lizzie Bennett Okay, so you have a three-year food supply, bagged, wrapped, canned and stored. You have rotated your stock, and stored what you will actually eat. You have it covered right? Well maybe, maybe not. Do you know how many calories are in…
By Dr. Scott Graves, Natural Blaze Food is the most underrated, but concurrently one of the most powerful things that can help someone to heal from having migraines or headaches. It never ceases to amaze me how people think they eat healthy but when we…
