Mindfulness Meditation Can Improve Decision Making

One 15-minute focused-breathing meditation may help people make smarter choices, according to new research from researchers at INSEAD and The Wharton School. The findings are published in the February issue ofPsychological Science, a journal of the Association for Psychological Science. People have trouble cutting their…

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Food Industry Making Major Shift from Artificial to Natural Ingredients

Extracts from algae, rosemary and monk fruit could soon replace synthetic ingredients and food additives such as Blue No. 1, BHT and aspartame that label-conscious grocery shoppers are increasingly shunning. Research is enabling this shift from artificial colors, sweeteners and preservatives to naturally derived ones,…

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Goji Berry Protects From BPA Damage In Vital Male Reproductive Organs

by Eleni Roumeliotou BPA is an endocrine disrupter that mimics estrogen. In numerous animal studies, it is associated with hormone disruption, obesity, neurological damage and cancer. Despite the consistent evidence, it is still considered a safe chemical to be used in food cans, plastic beverage…

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Dramatic Recovery In Parkinson’s Patient with Gluten Free Diet

by Sayer Ji Could gluten’s toxicity extend to the nervous system, producing symptoms identical to classical Parkinson’s disease? A new case study adds to a growing body of research indicating that wheat’s neurotoxicity is greatly underestimated.  A remarkable new case report describing the dramatic recovery…

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