By Tara Borlako Quick and easy to prepare, these smoothie recipes not only contain a variety of refreshing fruits, they pack monounsaturated fatty acids and probiotics –two ingredients that help mobilize belly fat. The addition of chia seeds helps you feel full for at least…
by Catherine J. Frompovich Everyone by now undoubtedly has heard of the chairwoman of the Senate Select Committee on Intelligence Dianne Feinstein’s growing rift with the CIA about its hacking into her committee staffers’ computers. Senator Feinstein obviously is concerned about the separation-of-powers principles embodied…
By John Craig [From Natural Blaze]: Have you ever craved soda pop but just can’t bring yourself to drink what’s typically at stores or restaurants? High-fructose corn syrup, aspartame (a toxin that kills brain cells), synthetic phosphoric acid, caramel coloring (a carcinogen) – the list…
Honey, that delectable condiment for breads and fruits, could be one sweet solution to the serious, ever-growing problem of bacterial resistance to antibiotics, according to researchers who presented their findings at a meeting of the American Chemical Society. Medical professionals sometimes use honey successfully as…
By Heather Callaghan The regulation guidelines for expired foods are few and arbitrary, really. They are also voluntary. They sprang up in the 1970s for more consumer information and perceived freshness. Expiration labels are only required by law for infant formula and baby foods; other…
by Sandy Lunoe We know that statistics may be twisted into the realm of absurdity, but most of us seem to accept them when considering the safety of medicines. Here’s a typical example: We ask a doctor who recommends a vaccine about the risk of…
by Gaye Levy For many, the time has come to plan our summer gardens. Given the overwhelming interest in recent articles about essential oils, I decided to revisit the topic of an herbal healing garden. My interest is a bit self-serving in that I am in…
by Dr. Richard Foxx Because rheumatoid arthritis is a condition affecting joints and bones, it’s important to make sure there is blood flowing through the area in order to avoid pain and stiffness. You also want to keep the muscles in your wrist, hands, and forearms…
by Dr. K.J. McLaughlin When you are under stress, some very significant changes begin to happen to your internal physiology. You breathe faster and deeper, your blood pressure increases and so does your heart rate, you perspire, tremble, and your mouth gets dry. These all…
By Heather Callaghan Young Jack Y. has a tree nut allergy. He is frustrated at the lack of understanding at just how deadly a food allergy can be to 1 in 13 children under age 18. He says: My friends, my extended family, food workers,…
by Dr. K.J. McLaughlin Many people suggest that meditation helps them decrease the symptoms of chronic stress and improves their level of relaxation. Meditation has been used for centuries to improve mental focus and concentration in people who are suffering from emotional trauma. Meditation has a…
by Norma Erickson Mass hysteria, conversion disorder, psychogenic illness, Munchausen by proxy, fabricated illness – all are terms familiar to those who experience new medical conditions after using the HPV vaccines, Gardasil and Cervarix. Countless people have been told that their new and mysterious symptoms…
by Sayer Ji A provocative new study published in the journal Hormone Research in Paediatrics confirms for the first time in a human trial that one of the adverse effects of wheat consumption includes a disruption of the levels of a hormone produced by the…
by Jon Rappoport A new US survey highlights the ominous “gene drift” problem, the contamination of organic food crops by GMOs from other farms. This is not a new situation. It has been present since the introduction of commercial GMO crops in 1996. The survey…
By Daisy Luther The state of the world is dire. Our economy is collapsing, the government urinates all over the Constitution, and the United Nations is using Agenda 21 to advance their goal of taking over every natural resource on the planet, including personal property….
by Catherine J. Frompovich What are neurobehavioral effects and disabilities? you may be asking. They are negative health effects that include the following: autism, attention-deficit hyperactivity disorder, dyslexia, and other cognitive impairments, which are occurring with increasing frequency, especially in U.S. children along with millions…
by Dr. Richard Foxx Rheumatoid arthritis plagues 21 million Americans at some point in their lives, creating pain, discomfort and disability. Although it attacks various areas of the body—knees, shoulders, and feet—one of the most common and painful places it invades are the hands. The…
by Alanna Ketler Yes, it is almost that time of the year again. Time to bust out the cleaning supplies, open up the windows and freshen up your home! How about if this year we make an effort to do this the environmentally friendly way?…
by David Ring Permaculture is a combination of two words, permanent culture, which evolved from a previous and narrower definition, permanent agriculture. It is a way of life which nurtures and propagates a healthy and sustainable lifestyle, guided by its three tenets: earth care, people…
By Heather Callaghan Shareable.net, where have you been all of my life? I clicked all over you recently. Shareable is a non-profit news hub for people to share ideas and real how-to information for transformation amid a crisis-ridden world. Read: grassroots economics. A fallen economy…
