By John Anderer What’s better for your health? Movement or medication? New findings out of Australia show that staying in motion can do a world of good for mental health. Notably, study authors from the University of South Australia add that exercise appears to be…
By Neenah Payne Underestimated: The Autism Miracle discusses Del Bigtree’s May 2021 interview on The Highwire with JB Handley and his son Jamison who is autistic (“Non-Speaker”). Jamie has proven to be super smart and a whiz at calculus. His immediate goal is to go…
By Emma Sweeney, Nottingham Trent University and Ian Walshe, Northumbria University, Newcastle When we think of what makes athletes great, few of us would think that sleep might play an important role. But many of the world’s best athletes say sleep is an essential part…
By GreenMedInfo Reseearch Group You may love a cup of warm green tea in the morning, but did you know it may also set you up for a calmer, less anxious mood throughout your day? Research shows your coffee substitute may be a mood-booster as…
By Study Finds Morning gym-goers reap more rewards and burn more calories, a new study explains. Through an experiment involving mice, researchers in Sweden say the animals have a higher metabolism if they exercise earlier in the day. Moreover, scientists add this is also the…
By Tyler Durden A staggering 30% of high school girls in the United States who were surveyed by the Centers for Disease Control and Prevention said they had “seriously considered attempting suicide” in 2021, up from (a still shocking) 19% in 2011. Panning back, almost…
By John Anderer When it comes to promoting a stronger memory at any age through diet, most doctors and nutritionists point patients and clients toward lots of berries, seafood, and leafy green vegetables. Now, however, fascinating new findings suggest that mushrooms can also benefit memory…
By Shyla Cadogan Currently, the U.S. Department of Health and Human Services recommends 150 minutes of moderate to intense exercise weekly to maintain good health. If you’re breaking that down, it’s about 22 minutes a day! Now, a new study by Penn State College of…
By Study Finds A common chemical in personal hygiene products like soap and shampoo can raise a woman’s risk of developing diabetes by over 60 percent, new research reveals. Researchers from the University of Michigan say those with higher levels of phthalates in their urine…
By Study Finds Getting some sun — or just taking a vitamin D supplement — may lower the risk of developing Type 2 diabetes for the nearly 400 million adults at risk worldwide, according to a new study. A team from Tufts Medical Center says…
By Kajal Gokal, Loughborough University and Amanda Daley, Loughborough University You might know that physical activity can help lower your risk of getting many common types of cancer. But what many of us don’t realise is just how important physical activity is if you’ve been…
By Study Finds Just six minutes of strenuous exercise each day could stave off Alzheimer’s, according to new research. Researchers in New Zealand say short bursts of activity that work up a big sweat boost a protein essential for brain formation, learning, and memory. The…
By Sayer Ji Food is medicine. We know that already. But did you know it can also reverse your biological age and regenerate tissues in your body, therefore preventing you from needing to use medicine in the first place? Here are three common substances you…
By Ashley James – Environmental Health News Since the late 1960s research has shown that a plastic additive in polyvinyl chloride (PVC), leaches from medical devices and is toxic to multiple organs, especially for premature infants. Despite more than two decades of evidence, advocacy and…
By Shyla Cadogan Toxic chemicals bleeding out of plastic don’t just make the user sick, they can affect the metabolic health of an entire family. Researchers from the University of California-Riverside say fathers exposed to chemicals in plastics which affect metabolic health can pass that…
By Study Finds Deep-breathing techniques are known to have a positive impact on stress levels, but scientists are reporting another significant benefit for the body. Trendy mindfulness practices, including deep meditation, can boost good bacteria in the gut, a new study reveals. A team from…
By 21st Century Wire Our weekly documentary film curated by the editorial team at 21WIRE. Burzynski: The Cancer Cure Cover-up is the story of a pioneering biochemist who discovered a unique and proprietary method of successfully treating most cancers. The film takes the audience on…
By Matt Higgins Getting a daily dose of vitamin D is a key component of living a healthy life. From going out into the sun, to taking supplements or eating nutrient-rich food, there are so many sources to benefit your body. StudyFinds has published numerous…
By Melissa Kraus Doctors and scientists are always looking for new ways to improve human health and increase longevity, but there’s no debate over the long-echoed message to keep cholesterol levels in check. Of course, our bodies need some cholesterol to function properly, but too much can…
By Rosanne Lindsay, Naturopath Vitamin D is known as the sunshine vitamin. This is because 90 percent of our vitamin D requirements naturally comes from the sun. Bioavailable vitamin D3 is created in the skin through the action of the sun’s UV-B rays on cholesterol…
