By Amanda Froelich Happy New Year! Wow – It’s been a minute since I posted a new recipe. While I would love to be spending more time in the kitchen, I am currently studying through three programs (degree, certificate, and license) to move forward with the next…
By Modern Refugee Do you have wheat berries in your stockpile? Have you used them? It’s very important to learn how to work with your new ingredients well before you need to do so in an emergency. Daisy Luther says: Wheat berries are actually not…
By Sara Tipton Beans are great to stock up on for a future SHTF event. Most soups are creamy thanks to the addition of dairy, but that’s not exactly the best food to store for the long haul, so instead, try this dairy-free bean soup!…
By Sara Tipton Since we are all experiencing a shortage of canning jars, we should all brush up on our dehydration skills, just in case all those tips to find jars still turns up nothing. Dehydrating is one of the most economic ways of storing…
By Sara Tipton It’s that time of year where we’re either elated at the abundance of tomatoes we have grown, or a little sad at the loss of so many due to an early frost. I am, unfortunately, in the latter category. Our greenhouse was…
By Sara Tipton Over the summer, we grew carrots – A LOT of them. So much so, we have had to can some. This was the recipe we used to preserve our abundant carrot harvest. For those of you growing carrots, here’s a trick to…
By Sara Tipton At the end of the summer, sometimes the weather does not always cooperate with us. In fact, sometimes cool weather can come early and ruin most of your late-summer garden. In our case, this happened to us recently with an early polar…
By Amanda Froelich Hey, friends. As fall approaches, and I come face-to-face with the reality that I tore my ACL playing soccer (ouch, I know), I’m feeling guided to slow down and enjoy some of life’s simple and comforting pleasures. This soup is certainly one…
By Amanda Froelich When I first started my journey into health at the young age of 15, I couldn’t imagine that one day, I’d again be able to enjoy scrumptious meals like pizza. Sure, I had my buckwheat-based raw vegan pizza go-to crust, but warm,…
By Tess Pennington In a previous article, we wrote about how there are some summer vegetables that can still be started in July. By doing so, you create a bumper crop to enjoy even more summer bounties. Once your bumper crop has been harvested, you will have…
By Amanda Froelich Hey, beautiful. How has June been treating you? I’m not going to lie. Emotionally, it’s been a roller coaster. In addition to working too many jobs (I have a hard time saying “no” – I’m working on it…), studying business and accounting,…
By Amanda Froelich Spring. Is. Here. Aren’t you elated? I certainly am. It’s the best time of the year in my opinion… when baby animals are born, the air smells fresh, and flowers can’t help but bloom. Speaking of, I have lately been in my…
By Tess Pennington Dandelions are popping up in yards across America; and while some believe this to be an invasive weed, it is a powerhouse in the homesteading world. The dandelion is a perennial, and it contains a wealth of vitamins and nutrients, as well…
By Sara Tipton Let’s say that even though you stored some pet food in with your emergency supplies, sometimes the emergency can last longer than you expected and you run out of pet food. What do you do? Stay calm, and make sure you understand…
By Sara Tipton Ramen noodles are a quintessential preparedness pantry staple, and boy, are they cheap! One of the reasons they are a favorite choice among preppers is because they are considered one of the easiest “just add water” meals to make. Plus, they are…
By Sara Tipton Echinacea has been touted throughout history as an aid to the immune system during cold and flu season. Now with the globe experiencing a pandemic, it may help support the immune system and reduce the chances of catching a cold. Researchers are…
By Sara Tipton Broccoli can be considered a superfood because of its nutritional content. While it’s a polarizing vegetable because not everyone likes it, there are a few ways you can make it more tasty to get the nutritional benefits of this amazing food! NUTRITIONAL…
By Amanda Froelich Have you ever wondered, “What does this person who thinks they know so much about nutrition actually eat? Is it just seed crackers and salad?” If so, you may appreciate this post recapping an average day of what I, Mandy, a chef…
By Sara Tipton If you’re interested in the health-boosting properties of fermented food but not sure where to start, we have the easiest starter recipe! Fermented honey is one of the easiest ferments to make and has great medicinal properties. Because of the natural fermentation…
By Amanda Froelich Are you concerned about catching a common cold or a circulating virus? If so, you can take action to boost your immune system. Remember, a healthy and strong immune system is the BEST defense against bacterial and viral infections. A handful of…
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![Healthy Homemade Tomato Soup [Dairy-Free]](https://naturalblaze.com/wp-content/uploads/2020/09/tomato-soup-LIB-700x438.jpg)
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![1-Pot Kale Sweet Potato Curry [Vegan Recipe]](https://naturalblaze.com/wp-content/uploads/2020/06/kale-lib-700x373.jpg)
