By GreenMedInfo Research Group If your mood could use a boost, these six natural antidepressant agents could help enhance your well-being In the U.S., 21 million people, which represents 8.4% of U.S. adults, suffered from at least one major depressive episode in the past year.[i]…
People who had recently used psychedelics such as psilocybin report a sustained improvement in mood and feeling closer to others after the high has worn off, shows a new Yale study published the week of Jan. 20 in the journal Proceedings of the National Academy…
By Sara Tipton We’ve all been there – that feeling of lethargy and laziness coupled with some sadness during the winter. If you’re like me and live where it gets cold enough that even outdoor winter fun isn’t actually fun, then don’t fret! There are…
By Amanda Froelich In most cases, when people feel sad or depressed there are obvious triggers. This could include the death of a loved one, relationship issues or work-related stress. However, there are other times when we can start to feel down with no obvious…
By Megan Lee, Southern Cross University Worldwide, more than 300 million people live with depression. Without effective treatment, the condition can make it difficult to work and maintain relationships with family and friends. Depression can cause sleep problems, difficulty concentrating, and a lack of interest…
By Jennifer MacCormack, University of North Carolina – Chapel Hill When does hungry become hangry? Have you ever been grumpy, only to realize that you’re hungry? Many people feel more irritable, annoyed, or negative when hungry – an experience colloquially called being “hangry.” The idea that…
By April McCarthy Lovers of Indian food, give yourselves a second helping: Daily consumption of a certain form of curcumin — the substance that gives Indian curry its bright color — improved memory and mood in people with mild, age-related memory loss, according to the…
By Adonia Dennis, Natural Blaze Looking For A Mood Boost And Stress Reliever? Opt For These Probiotics Probiotics are a particular series of supplements that have been gaining quite a lot of interest and popularity amongst the general population in the recent years. These supplements provide living…
By Anna Hunt It is becoming widely known that gut bacteria influence much more than our digestive process. The bacteria living in the digestive system impact our general health. Furthermore, scientists are now discovering that this influence goes beyond physical health. A study out of…
There are times when we’re sluggish and have trouble keeping concentration. Some of the time these are out of our control, due to such things as boredom or problems caused by genetics. However, a lot of times it’s our lifestyle and activities. We tend to…
