By GreenMedInfo Research Group This unsung dietary hero is so essential your cells wouldn’t know what to do without it. Read on to learn why zinc is one mineral you just can’t afford to miss. Zinc is an important trace mineral found throughout your body,…
By: Dr. Diane Fulton Did you know that selenium, an essential mineral, has the ability to protect your health in multiple ways and is abundant in Brazil nuts? Selenium is an important mineral for your body and only a small amount is needed (the recommended…
By Edge Canopy A study to be performed by researchers from the University of California, Los Angeles, Penn State University, Loma Linda University (LLU), and Tufts University will literally pay people to eat avocados. 250 test subjects will be observed while consuming the avocados, according to the researchers,…
By Heather Callaghan, Editor As much as we support supplement freedom in the U.S., there are some very questionable supplements on the market. Some are made from rocks, hair or metals. Iron can build up in the system and become toxic so we are going to have…
By Organic and Healthy Magnesium is vitally important for biological function and optimal health. It’s the fourth most abundant mineral in your body, and researchers have detected more than 3,750 magnesium-binding sites on human proteins. More than 300 different enzymes also rely on magnesium for…
By Organic and Healthy Magnesium is an important mineral that must be in the body, as you can die without it. It is a good weapon against illness, however, many Americans are deficient in magnesium and have no idea that they are. The Power of…
By Organic and Healthy Without selenium, your thyroid doesn’t work right. Fortunately, we’re here to help… In particular, your thyroid needs selenium to work. Most Americans get enough, according to the recommended daily allowance of 55 mcg, as the average American gets somewhere around 125…
By Health Tips Now Zinc is an essential trace element and actually a type of metal. It is needed in small amounts every day in order to perform important functions and to maintain health. Zinc benefits the body in many ways: improves immunity, facilitates digestion…
By Ariana Marisol Potassium is an essential nutrient for the body. These 10 potassium rich foods will greatly help your health. Potassium is essential in maintaining a fluid and electrolyte balance in the body. It is the third most abundant mineral in the body and is…
By Organic and Healthy We all know that our diet could be better, and that we could take better care of ourselves, but often we don’t. What we can do, though, is help our body detox – and an Epsom salt bath is a great…
By Mae Chan One of the biggest mineral deficiencies in the world is zinc, with as many as two billion people around the world being in a daily deficit. A modest 4 milligrams of zinc extra every day in the diet may reduce DNA strand…
By Daily Superfood Love I’m always on the hunt for new foods that might not be something you eat every day (or even consider buying). Expanding food knowledge, developing new recipes, and boosting nutritional intake are all great motivations…but they also have to be delicious!…
By Dr. Fahad Basheer, Natural Blaze “Perhaps it had something to do with living in a dark cupboard,” but Harry had “always been small and skinny for his age.” He had a “thin face, knobbly knees” and wore round glasses held together with a lot…
By Organic and Healthy A balanced diet is essential for good health, but sometime striking the balance between healthy foods and foods food that will fill you up is tricky. Sweet potato is a great food in that it is low calorie and full of…
By Mae Chan Levels of selenium, a mineral essential for good health, are so low in soil that it’s affecting the food chain, diets and, ultimately, the risk of disease. Low selenium levels may lead to a higher risk of cancer, a study has concluded….
By Daily Superfood Love Food cravings are no joke. CLICK TO TWEET There was a point in my life where my sweet cravings were so strong that I got out of bed, changed back into real clothes, drove to a grocery store, and picked up one…
By Dr. Mark Sircus The Revici Method is an unconventional therapy for the treatment of cancer developed by Emanuel Revici, MD. Dr. Revici believed that pathologic conditions were due to a chemical imbalance within the body that could be modified using natural substance. Revici’s cancer…
By Dr Mark Sircus This essay is not about MMS (Magical Mineral Supplement), which I have written about before. MMS is not something that ever attracted me; certainly, it is hard to stand its smell. What this article is about are the real magic minerals,…
By Heather Callaghan Like a script from a movie you already know the ending to; each year we can expect a hoax study or attack on anything that is not FDA approved. It is with great hope that the average person will have enough sense…
BY ANH-USA Here is another reason to be wary. A friend of one of our staff members went for a physical. The doctor found a “heart flutter,” a mild form of arrhythmia or irregularity of the heartbeat. He was referred to a cardiologist who immediately…
