By Jeremiah Johnson So, the holidays are effectively behind us. Now it’s time to get back to the business of eating healthy foods and staying in good shape. Easier said than done, I know: but an ounce of prevention is worth a pound of cure in…
By Jeremiah Johnson By now you’re poignantly aware of the false-alarm that was raised in Hawaii on Saturday 1/13/18. For 38 minutes there was wholesale panic and alarm after the following message alert was sent out to cell phones and over the TV and radio…
By Jeremiah Johnson Q: “Hi, really appreciate all the articles you and the others do on these websites! I’ve been searching for articles particularly on one would pack their vehicle mine being a truck in the event I had to get out. I know pallets that…
By Jeremiah Johnson We have been covering a host of different disasters and scenarios for preps. One thing we have not mentioned is the need for food in these situations that meet the challenge of the disaster. What are we talking about here? For starters, we…
By Jeremiah Johnson Following Benjamin Franklin’s saying, “An ounce of prevention is worth a pound of cure,” you can bolster your chances to avoid the headaches of cold and flu season by an intake of Vitamin C. Every article I have written on supplements I…
By Jeremiah Johnson Now that the holidays are upon us, the shopping has begun in earnest. Whether for ourselves or others, the stores are alive with festive happy shoppers shopping away in the shops until they’re bereft of money, energy, senses, or all of the…
By Jeremiah Johnson For this article, we’re going to go into “basic focus” mode: you start out with the basics and build upon them. This is the type of mindset and foundation that work for everything in life (basically). You use it as a format…
By Jeremiah Johnson Free radicals refer to substances that affect the homeostasis of your body. Homeostasis is where the body maintains balance and a normal working order. The free radical is a grouping of atoms that can be influenced by certain forces (such as radiation or…
By Jeremiah Johnson We are going to discuss how alcohol affects your physical training, and what physiological effects you must take into consideration. Please understand: I am not “demonizing” alcohol or alcoholic beverages, and am not scoffing or scorning anyone who partakes in them…
By Jeremiah Johnson Readers, we’re having a heatwave out here in Montana…it’s 9 degrees Fahrenheit while I’m writing this. I hope you guys and gals are nice and warm and you have a good wood stove in front of you keeping it so. You recall…
By Jeremiah Johnson Who’s itching to get outside and start gardening? This article has to do with some things you can start preparing in your herbal gardens for the spring…but prepare now. Yes, now, while the snow and ice and the Yeti are all around… well, probably…
By Jeremiah Johnson Never drop your guard…It’s better to face a jury of 7 than to be carried by 6. The situational awareness will help you to avoid complications. Be aware of your surroundings, and who is in those surroundings. My wife and I gassing…
By Jeremiah Johnson ReadyNutrition Readers, the holidays are in full swing. As such, there is a mountain of tasks to be accomplished: the ever-present workday, the kids going to school, doctor’s appointments, travel plans, and continuous shopping and planning for the holidays. As most of…
By Jeremiah Johnson “Water, water, everywhere,” wrote Coleridge, in application to the ancient mariner of his prose. The big difference, though, is his water was not potable, as it was the ocean. The water I’m referring to in this piece is the water that is all…
By Jeremiah Johnson Guys and Gals, we have been concentrating a great deal of focus upon the current world situation and the ongoing threat of nuclear war and/or EMP (Electromagnetic Pulse) attack. The U.S. and Russia are currently in a head to head standoff that…
By Jeremiah Johnson “I’ve always wanted to have a neighbor…just like you. I’ve always wanted to live in a neighborhood…with you, so…let’s make the most of this beautiful day….” – Mr. Rogers’ Neighborhood ReadyNutrition Guys and Gals, this piece summarizes one of the episodes of…
By Jeremiah Johnson A lot has happened over the past three months. There was a mass shooting at a night club in Orlando, Hillary and Trump were nominated to run for president with their respective parties, there was a coup in Turkey, and the UK…
By Jeremiah Johnson We’re going to give you guys and gals a bit of information pertaining to Taraxacum officinale, also known as the Dandelion. Last year I conducted a book review on the work “Eat the Weeds,” and out of the edible weeds, none exemplifies…
