Tag: exercise

Interval Walking Training Better for Controlling Blood Sugar

By Natural Blaze Research explores why interval walking training is better than continuous walking training: For glucose metabolism in people with diabetes Interval training is alternating bursts of intense activity with intervals of lighter activity or rest. Runners do interval training in short running bursts…

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Better Physical Fitness Linked to Higher Language Skills In Children

Children who are physically fit have faster and more robust neuro-electrical brain responses during reading than their less-fit peers, researchers report. The researchers tracked brain activity in participants using electroencephalography, which captures signals from dozens of electrodes on the scalp. These differences correspond with better…

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Music Makes Physical Exertion Easier: Study

Listening to music makes physical exertion less exhausting, probably because of improved muscle coordination. Scientists from the Max Planck Institute for Human Cognitive and Brain Sciences and other research facilities have contributed significantly towards a first explanation for the development of music. Contrary to what…

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