By John Anderer The occasional midnight snack can be a tasty change of pace, but doctors and nutritionists agree late-night eating isn’t a healthy habit on a regular basis. Now, researchers from Northwestern University may have uncovered why evening eating often leads to weight gain…
By Jocelyn Solis-Moreira Most health experts would likely agree that yoga and meditation are great ways to maintain strong mental health. Research shows their effects may also translate to physical health as well. A new study from the Keck School of Medicine at USC finds…
By Study Finds Staying up late can be fun, but a new study finds it can also be bad for your heart and overall health. Researchers have found that “night owls” are more likely to develop type 2 diabetes or heart disease than people who…
By Study Finds If you’re worried about developing diabetes, drinking tea throughout the day may help. New research shows that people who consume at least four mugs a day are 17 percent less likely to develop the disease. Scientists from Wuhan University in China say…
By Chris Melore Even occasional use of non-steroidal anti-inflammatory drugs (NSAIDs) could send type 2 diabetes patients to the hospital with heart failure, a new study warns. Researchers in Denmark found that medications like ibuprofen and naproxen increase the risk of heart problems, especially among…
By John Anderer Typically used to alleviate pain, acupuncture dates back thousands of years. Incredibly, new research from Australia suggests this ancient medicinal technique may still offer additional unrealized health benefits. Scientists at Edith Cowan University report acupuncture therapy could be a useful tool in…
By Chris Melore Does a bright smartphone screen often wake you up in the middle of the night? A new study finds any kind of light exposure during sleep can significantly increase the risk of developing obesity, diabetes, or high blood pressure — especially in…
By Study Finds Yo-yo dieting increases the risk of heart disease and diabetes, warns new research. The study conducted in rats suggests that dramatic swings in calories consumed have long-term impacts on cardiovascular health and metabolism. Scientists at Georgetown University say that their findings offer potential…
By Tyler Durden A new survey finds that the cost of insulin is driving many diabetic Americans to go into debt, forcing them to ration medication as they struggle to pay for other living expenses. The survey, conducted by CharityRX, found that 79% of respondents…
By Duane Mellor, Aston University and Adrian Brown, UCL Until recently, type 2 diabetes has mainly been managed by controlling risk factors – such as high blood pressure, cholesterol and blood sugar (glucose) levels – usually by prescribing drugs. But this approach doesn’t address the…
By GreenMedInfo Research Group If you are at risk for Type 2 diabetes or have prediabetes, here are five natural remedies that you can start now to help regain control of your health When your baseline blood sugar level is higher than normal, but you…
By Aye Chan Paing, Glasgow Caledonian University and Sebastien Chastin, Glasgow Caledonian University Many people spend large portions of their day sitting, which can cause a range of health problems. But many may not realise that sitting too much can also worsen certain health conditions,…
By Natural Blaze Although the U.S. FDA has attempted in the past to create a spice scare, the history of cinnamon use spans thousands of years among disparate cultures, rendering FDA claims as nothing more than a ham-fisted desire to assert severe regulatory control over…
By GreenMedInfo Research Group Diagnosed with or at risk for Type 2 diabetes? These nine natural substances may help you reverse course for a healthier future. Type 2 diabetes develops when your body’s ability to process glucose for fuel becomes impaired, resulting in too much…
By GreenMedInfo Research Group Onions are an antioxidant, anti-inflammatory, anticancer and pro-heart powerhouse that come in various colors and types. Here are five of the vegetable’s important contributions to health Vegetables are a crucial source of health and nutrition. There are, however, a few standout…
By Nicola Guess, King’s College London Whether restricting carbohydrate intake is an effective way to manage type 2 diabetes is a topic of some controversy in nutrition – largely because trial results have so far been pretty inconclusive. While multiple meta-analyses have reviewed the current…
A diet rich in healthy and plant-based foods is linked with the presence and abundance of certain gut microbes that are also associated with a lower risk of developing conditions such as obesity, type 2 diabetes and cardiovascular disease, according to recent results from a…
By GreenMedInfo Research Group Go and drink that cup or two of organic coffee or tea. An October 2020 study has linked drinking four or more cups of green tea every day, combined with two or more cups of coffee, with a 63% lower risk…
By Jean Strelitz, University of Cambridge People with type 2 diabetes are often encouraged to lose weight, as this can help return their blood sugar to normal levels. But few studies have actually looked at how weight loss affects these patients’ long-term health, including their…
By: GreenMedInfo Research Group Berries aren’t called superfoods for nothing. A review covering 336 scientific articles on these fruits has shown that berry consumption can go a long way in preventing and managing Type 2 diabetes and its complications From the hunter-gatherers of ancient times…
