by Anna Hunt Delicious raw in smoothies or salad dressings, or as the savory orange spice behind the splendor of curry dishes, Turmeric is proving again and again to be one of the most beneficial and versatile natural health supplements one can take, and, it…
by Anna Hunt Although most doctors continue to prescribe antibiotics anytime they find signs of infection, these medicines are becoming less and less effective. The overuse of antibiotics has heralded the rise antibiotic–resistant bacteria, and the best defense you have against bacterial infection may be to proactively fortify…
By Anna Hunt There are a million and one ways to tweak human health and consciousness, but food should always be at the top of the list. The impact that quality food has on our well-being is above and beyond all else, which is why…
by Anna Hunt Have you ever considered the similarities between vaccinations and genetically modified foods (also referred to as GMOs)? Both of these ‘innovations’ illustrate clearly our human desire to fix what doesn’t necessarily need fixing, manipulate what doesn’t suit us, and take control over…
by Anna Hunt Billions of beneficial bacteria, commonly referred to as probiotics, live in the human body. These bacteria are part of what keeps the body in balance in order to maintain overall good health. They reside in the human digestive system, specifically the intestinal…
by Anna Hunt Delicious raw in smoothies or salad dressings, or as the savory orange spice behind the splendor of curry dishes, Turmeric is proving again and again to be one of the most beneficial and versatile natural health supplements one can take, and, it…
By Anna Hunt The pineal gland, an endocrine gland located in the brain, is said to be the seat of the soul. Also referred to as the Third Eye, this small gland is believed to be involved in reaching higher levels of consciousness, acting as…
by Anna Hunt Most Americans don’t realize that they are completely dependent on the ‘just-in-time’ food system that brings food from factories, industry farms, shipyards and the like, through a series of warehouses and distribution centers, to the local supermarket and grocery stores. If you’ve…
By Anna Hunt If you ask your friends if an avocado is a fruit or vegetable they may not know, but they’ll probably be able to tell you that avocados are high in fat. This fact about the mild-flavored green fruit (yes, avocados are fruits,…
By Anna Hunt The breath – a simple action often forgotten throughout the day – is a simple way to improve your overall health, all of the body’s functions, and your emotional outlook. By giving consideration to the purpose, mechanics and awareness of breath, we…
