By Rosanne Lindsay, Naturopath There is a growing trend in the redefining and reversal of words. Up is down. Black is white. Disease is health. Abnormal is normal. Only in the Modern world is it fashionable to return to Medieval times where everything old is…
By Natural Blaze Coffee might seem to have become the premier symbol of our modern fast-paced lifestyle. Often used as a quick wake-up, midday pick-me-up, or to get through a late-night cram session for school or work, coffee as a beverage is only increasing in…
By Amanda Froelich In most cases, when people feel sad or depressed there are obvious triggers. This could include the death of a loved one, relationship issues or work-related stress. However, there are other times when we can start to feel down with no obvious…
By Amanda Froelich Have you heard? Hemp is regaining popularity as a crop. Why? Because the plant is incredibly versatile with over 1,000 different uses. Not only can hemp be used to make biodegradable plastic and clothes, but it is also a very nutritious food…
By Amanda Froelich Medical Disclaimer. The Content provided is for informational purposes only and is not intended as medical advice, or as a substitute for medical advice received from a medical doctor. Did you know? A whopping 90 percent of humans are estimated to be…
By Amanda Froelich Do the sniffles have you down? If so, then perhaps it’s time to de-stress, eat some healthier meals, and supplement with vitamins that can boost your immune system. The following are some of the best natural remedies to overcome the cold and…
When coffee beans are processed and roasted the husk and silverskin of the bean are removed and unused, and often are left behind in fields by coffee producers. Food science and human nutrition researchers at the University of Illinois are interested in the potential of…
By Rosanne Lindsay, Naturopath We in America have become part of a herd mentality, easily swayed into trusting labels as gospel. Labels give us information from which to make decisions when it comes to how we choose to eat and live. We believe labels are…
On-the-job exposure to high levels of pesticides raised the risk of heart disease and stroke in a generally healthy group of Japanese American men in Hawaii, according to new research published in the Journal of the American Heart Association, the open access journal of the…
A study of bacteria in the gut identified differences between people with high blood pressure compared to those with high blood pressure plus depression, according to preliminary research presented at the American Heart Association’s Hypertension 2019 Scientific Sessions. “People are ‘meta-organisms’ made up of roughly…
New study suggests exercise is good for the aging brain Exercise seems to endow a wealth of benefits, from the release of happiness-inducing hormones to higher physical fitness. New research shows it may provide a boost to the mind too. University of Iowa researchers have…
By Sara Tipton Environmental wellness has become increasingly important at this stage of humanity as clutter and consumerism increasingly permeates our culture. It’s important to live a life that’s sustainable both for ourselves and our Earth, so we can pass along a less stressful, wasteful,…
By John Vibes According to new research, four out of five teenagers in the UK are having their hormones disrupted by chemicals found in plastics. Experts believe that the chemical responsible for these widespread hormone issues is bisphenol A, which is more commonly known as…
By Neenah Payne Note: This article is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment provided by a qualified healthcare provider. Ashitaba: A Comprehensive Guide says Ashitaba contains Amino Acids, Antioxidants, Vitamins A, B1, B2, B5 (Pantothenic Acid),…
By Rosanne Lindsay, Naturopath Panic attacks and anxiety episodes are rising in the population. The opioid epidemic is visible evidence of a path that people with anxiety and depression often take in an attempt to end the dysfunction. It is a path wrought with ups…
Researchers have discovered that meal timing strategies such as [easyazon_link identifier=”1093349689″ locale=”US” tag=”natblaze-20″]intermittent fasting[/easyazon_link] or eating earlier in the daytime appear to help people lose weight by lowering appetite rather than burning more calories, according to a report published online today in the journal Obesity,…
By Sara Tipton Known for its exhaustive medicinal value, St. John’s Wort is one of the best herbs to add to your herbal medicine cabinet. In addition to its medicinal properties, an herbal tincture can have the powerful effect of balancing your mood and helping…
College is stressful. Students have classes, papers, and exams. But they also often have work, bills to pay, and so many other pressures common in modern life. Many universities have instituted “Pet Your Stress Away” programs, where students can come in and interact with cats…
By Neenah Payne Note: This article is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment provided by a qualified healthcare provider. Note: Natural Blaze does not receive commissions from sales related to any products or services mentioned in…
By Jennifer Giustra-Kozek, LPC, NBCC The Facts: From chemical-laden sunscreens to bug sprays with DEET, there is plenty to be cautious about before lathering up your kids in the name of protection. Reflect On: What simple changes can you make to protect your family this…
