By Amanda Froelich On a scale of 1 to 10, how powerful is your sweet tooth? The good news is, even if it exceeds 10+, there is hope. Today’s tasty treat is a plant-based cheesecake that is gluten-free, dairy-free, processed ingredient-free, and yet, is still…
By Patricia Burke In his deep dive video “What Happened Last Year” Dr. Zach Bush notes, “We are in a unique tipping point in human history, that requires a massive shift in consciousness, that comparable to the discovery that the Earth is round, or that…
By Daisy Luther More and more people are living in temporary or mobile locations as the economy continues to falter. As the moratoriums on evictions end, the United States could soon see a wave of homelessness the likes of which has not occurred since the…
Dietary information from three large, well-known heart disease studies suggests drinking one or more cups of caffeinated coffee per day may reduce heart failure risk, according to research published today in Circulation: Heart Failure, an American Heart Association journal. Coronary artery disease, heart failure and…
By: GMI Reporter Five million people die from stroke every year. Those deaths can be cruel and lingering. These 9 foods can help keep you safe. Worldwide five million people die from stroke every year accounting for about 10 percent of total deaths.[i] But those deaths…
By Rochelle Embling, Swansea University; Aimee Pink, Swansea University; Laura Wilkinson, Swansea University, and Menna Price, Swansea University It’s well known that a healthy diet can help reduce disease risks that are related to overweight or obesity – such as some cancers, cardiovascular disease and…
By mc schraefel, University of Southampton COVID-19 has seen all the rules change when it comes to social engagement. Workplaces and schools have closed, gatherings have been banned, and the use of social media and other online tools has risen to bridge the gap. But…
By Emma Kinrade, Glasgow Caledonian University While reducing calorie intake is a proven way to reduce your weight, there’s no shortage of diets promising the same results but with more flexibility. One such popular diet is “If It Fits Your Macros” (IIFYM), which offers users…
Vegetarian foods are not equally healthy, according to research presented today at ESC Congress 2020. “Our study highlights the variable nutritional quality of plant foods,” said author Dr. Matina Kouvari of Harokopio University, Athens, Greece. “This finding was more evident in women. Prior research has…
By John W. Whitehead “They came again this morning at about 8:00 o’clock. A large cargo-type helicopter flew low over the cabin, shaking it on its very foundations. It shook all of us inside, too. I feel frightened … I see how helpless and tormented…
By Dr. Diane Fulton You may have a low level of magnesium in your diet that is preventing you from reaping important health benefits. Magnesium (Mg) is considered a healthy mineral essential to your body, but it is estimated that 75% of Americans and people…
By Daisy Luther The lockdown that recently took place due to the pandemic was like a practice run for a bigger SHTF event. Many of our prepper theories played out and were accurate, while others weren’t as realistic as we thought beforehand. People who weren’t…
By Selco Begovic I often say that survival is about being ahead of other folks around you. If I want to “complicate” that definition a bit I would say that survival is also keeping the ability to cope with everyday tasks, stay alive, and still…
By GreenMedInfo Research Group Is anxiety affecting your life negatively? Don’t fret — you can soothe your spirit and hunger with these five anxiety-relieving foods that are good for your body and your mood. According to the American Psychiatric Association, nearly two-thirds of U.S. residents…
By Peter Rogers, University of Bristol So you’ve done everything you’re supposed to. You’re eating in a calorie deficit, are exercising a few times a week, and are getting close to your weight loss goal. And then you hit a plateau with only a few…
By Danielle McCarthy, Queen’s University Belfast Over the last month there has been a dramatic transformation in our access to and the availability of food – along with where we eat and with who. At the same time, personal, family and societal health has never…
By Sara Tipton Let’s say that even though you stored some pet food in with your emergency supplies, sometimes the emergency can last longer than you expected and you run out of pet food. What do you do? Stay calm, and make sure you understand…
By Kara Stiff As the news broke of the first confirmed cases of Covid-19 in my state, my little family is self-quarantined. There will be no homeschool meetup at the trampoline park for us this afternoon. We’ll skip our weekly visit to our best friends’…
By Neenah Payne Note: This article is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment provided by a qualified healthcare provider. This is not a sponsored post and there are no commissions earned from the products mentioned. Books…
By Elias Marat Could it be that our Western-style diet laden with saturated fats, added sugars, and processed grains could actually impair our brain functions while weighing us down with a tendency to continuously over-indulge? According to researchers, this is very much the case. Gluttonous…
![Raspberry-Blueberry Cheezcake [Paleo, Vegan, Low-Glycemic]](https://naturalblaze.com/wp-content/uploads/2021/05/rasp-700x381.jpg)
