Heal yourself naturally with holistic medicine and homeopathic remedies. Latest news and science for alternative treatments.
By Jonathan Parker At this point it shouldn’t surprise anyone that many “treatments” offered by conventional medicine have the potential to do as much harm as good. While many amazing and life-saving discoveries continue to be presented, many people are finding their journey to wellness lies…
By Margie King If you are among the millions of Americans suffering from joint pain and arthritis, there’s good news about a favorite summer treat. According to research from Oregon Health & Science University, tart cherries help reduce the chronic inflammation that leads to pain.[1]…
by Sayer Ji Our aging skin is the target of billions of dollars worth of marketing, the object of a continual stream of cosmetics, drugs and ‘nutraceuticals’ promising to deliver age-defying results. But what really works? What does the scientific evidence say? In this article…
By Sayer Ji Anecdotes about the health benefits of vinegar proliferate wildly, as do claims by skeptics that it is nothing more than placebo medicine. So, what does the scientific evidence actually say? According to a recent review published in MedGenMed titled, “Vinegar: Medicinal Uses…
by Sayer Ji Last year, a remarkable study published in the journal Basic & Clinical Pharmacology & Toxicologyrevealed something very special about garlic: it is a natural detoxifier of lead and is not only as effective as a common chelation drug known as d-penicillamine at…
by Daisy Luther When you’re sick, little is more comforting than holding a steaming mug of fragrant tea in both hands, warming your face with the hot steam. Somehow, no matter how rotten you felt before, you instantly feel just a tiny bit better. Whether…
by Sayer Ji Over a quarter of a century ago, a study was performed on the seeds of the Soursop fruit, also known as graviola, which at that time demonstrated such amazing cancer-fighting potential, that those exposed to it within the conventional medical community looked…
by Sayer Ji A new study published in the journal Phytotherapy Research has confirmed for the first time in a randomized, controlled clinical trial that the primary polyphenol in turmeric known as curcumin is both safe and effective in treating serious states of depression.[1] The research was…
by Sayer Ji You know turmeric has health benefits, most notably reducing inflammation, but did you know it may also protect and heal the damaged and diseased liver? A new clinical trial published in the journal BMC Complementary and Alternative Medicine is shedding light on…
By Sayer Ji There is a medicinal spice so timelessly interwoven with the origins of human culture and metabolism, so thoroughly supported by modern scientific inquiry, as to be unparalleled in its proven value to human health and well-being. Indeed, turmeric turns the entire drug-based…
By Sayer Ji What Is Oil Pulling? Oil pulling is an ancient Indian folk remedy first mentioned in the early Ayurvedic text, the Charaka Samhita, which was believed to have been written approximately 1500 years ago. One oil pulls by simply swishing a tablespoon of…
by Case Adams, Naturopath Research on herbal remedies for increasing breast milk production have found that several natural compounds have the ability to safely stimulate an increase in milk production and thereby increase infant weight and growth. Researchers from the University of Illinois recently reviewed…
by Margie King Tea is the most popular beverage in the world and many people drink it for its pleasant taste, comfort, and general health benefits. But green tea can do much more. It can save lives. Researchers at The Children’s Hospital of Philadelphia discovered…
Guest Post Asthma is a disorder that causes the airways of the lungs to become hyper-sensitive, causing wheezing, shortness of breath, chest tightness, and coughing. The disease affects approximately 25 million Americans, and 60 percent of those cases are spurred by allergies. Typically, asthma is…
By Dr. Scott Graves I used to have hypothyroidism. I was told I would have to take a synthetic hormone for the rest of my life. That didn’t sit well with me. It may not sit well with you either. Are you on Levothyroxine or…
by Margie King, Health Coach Is coffee a health elixir or an addictive toxin? The evidence goes both ways. But a study from Rutgers University now casts another vote for the health benefits of coffee. It finds that in addition to drinking that morning cup,…
by Sayer Ji The orange is both a literal and symbolic embodiment of the sun, from whose light it is formed. As a whole food it irradiates us with a spectrum of healing properties, the most prominent of which some call “vitamin C activity,” but…
by Catherine J. Frompovich How many people have food allergies? According to FARE, Food Allergy Research & Education, estimates run as high as 15 million Americans with one in 13 U.S. children under the age of 18 affected by food allergies, which can be life…
by Natural Blaze The popularity of coconut oil has skyrocketed in the Western world over the last several years. However, its many health benefits have been known in other regions of the world as part of their ancient history. Better late than never! Coconut oil…
by Erin Schumacher High blood pressure causes no symptoms until complications develop, hence it is known as the ‘silent killer.’ There are many possible causes of high blood pressure: cigarette smoking, stress, obesity, high sodium intake, and excessive use of stimulants like coffee, tea or…
