Heal yourself naturally with holistic medicine and homeopathic remedies. Latest news and science for alternative treatments.
By Margie King Berries have long been known to pack big health benefits in their small size. According to Harvard researchers eating at least three servings of blueberries and strawberries every week can save women from heart attacks. Scientists from the Harvard School of Public…
Natural Blaze And fruit juice can increase chances of contracting the disease Eating more whole fruits, particularly blueberries, grapes and apples, is associated with a lower risk of type 2 diabetes, with greater fruit juice consumption having an adverse effect, a paper published today on…
By Natural Blaze For a long time researchers have believed that eating more fruit and vegetables was a beneficial factor in preventing bladder cancer. A new study recently released by the University of Hawaii confirms that there are indeed benefits for those who consume greater…
by Case Adams, Naturopath Recent research from the University of Toronto has confirmed that even short-term use of cinnamon can significantly reduce blood pressure – especially among those who are prediabetic or type-2 diabetic. The researchers conducted a systematic review study of clinical trials using…
By Chris Custer In the United States, 60 million people have acid reflux. Last year, hospitals documented 470,000 hospitalizations and nearly 2 million emergency room visits due to acid reflux alone. Medications used for acid reflux have a poor track record. In 33% of the…
By Arjun Walia Cannabis has been making a lot of noise lately. Multiple states across the United States and countries around the world have successfully legalized medical Marijuana, and the Uruguay parliament recently voted to create the world’s first legal marijuana market. This is good…
By Helen Jenkinson The benefits of coconut oil have been reported for some time. Being healthy is a goal for all of us and when we gain added benefits then we’re even happier. Coconut oil will give you so much more than one benefit. What…
Virginia Commonwealth University finds that curcumin, found in turmeric, kills cancer. VCU In a laboratory, preclinical study recently published by the journal Organic & Biomolecular Chemistry, Virginia Commonwealth University Massey Cancer Center researchers combined structural features from anti-nausea drug thalidomide with common kitchen spice turmeric…
by Arjun Walia Medium Chain Triglycerides (MCTs) are the primary type of fat found in coconut oil. MCT’s have been found to boost cognitive performance in older adults suffering from memory disorders like Alzheimer’s. What’s most astonishing about this fact is that brain function is…
By Mae Chan Greek scientists suggest that drinking their native coffee boiled could result in better cardiovascular health and help explain the long lives enjoyed by residents on the island of Ikaria. In general, coffee — one of the most consumed beverages worldwide — is…
by Sayer Ji One so-called ‘incurable disease’ that afflicts millions of people around the world is type 1 diabetes. Unlike type 2 diabetes, where the body becomes resistant to its own insulin, type 1 is characterized by the inability of the body to produce enough…
By Jonathan Parker At this point it shouldn’t surprise anyone that many “treatments” offered by conventional medicine have the potential to do as much harm as good. While many amazing and life-saving discoveries continue to be presented, many people are finding their journey to wellness lies…
By Margie King If you are among the millions of Americans suffering from joint pain and arthritis, there’s good news about a favorite summer treat. According to research from Oregon Health & Science University, tart cherries help reduce the chronic inflammation that leads to pain.[1]…
by Sayer Ji Our aging skin is the target of billions of dollars worth of marketing, the object of a continual stream of cosmetics, drugs and ‘nutraceuticals’ promising to deliver age-defying results. But what really works? What does the scientific evidence say? In this article…
By Sayer Ji Anecdotes about the health benefits of vinegar proliferate wildly, as do claims by skeptics that it is nothing more than placebo medicine. So, what does the scientific evidence actually say? According to a recent review published in MedGenMed titled, “Vinegar: Medicinal Uses…
by Sayer Ji Last year, a remarkable study published in the journal Basic & Clinical Pharmacology & Toxicologyrevealed something very special about garlic: it is a natural detoxifier of lead and is not only as effective as a common chelation drug known as d-penicillamine at…
by Daisy Luther When you’re sick, little is more comforting than holding a steaming mug of fragrant tea in both hands, warming your face with the hot steam. Somehow, no matter how rotten you felt before, you instantly feel just a tiny bit better. Whether…
by Sayer Ji Over a quarter of a century ago, a study was performed on the seeds of the Soursop fruit, also known as graviola, which at that time demonstrated such amazing cancer-fighting potential, that those exposed to it within the conventional medical community looked…
by Sayer Ji A new study published in the journal Phytotherapy Research has confirmed for the first time in a randomized, controlled clinical trial that the primary polyphenol in turmeric known as curcumin is both safe and effective in treating serious states of depression.[1] The research was…
by Sayer Ji You know turmeric has health benefits, most notably reducing inflammation, but did you know it may also protect and heal the damaged and diseased liver? A new clinical trial published in the journal BMC Complementary and Alternative Medicine is shedding light on…
