Heal yourself naturally with holistic medicine and homeopathic remedies. Latest news and science for alternative treatments.
Even a brief period of healthy eating may provide longer-term improvements in mood Young adults with depression whose diet is usually unhealthy showed significantly fewer symptoms of depression after eating a healthy diet for three weeks, according to a study published October 9, 2019 in…
Sperm quality can be improved with a simple diet supplement containing a compound found in cooked tomatoes, according to new research by the University of Sheffield. A dietary compound found in tomatoes has been shown to improve sperm quality Men taking a dietary supplement of…
Results from the first long-term cohort study of more than 36,000 Japanese men over decades suggest an association between eating mushrooms and a lower risk of prostate cancer. Their findings were published on September 5, 2019 in the International Journal of Cancer. Prostate cancer begins…
New research from King’s College London has found that a diet low in fermented carbohydrates has improved certain gut symptoms and improved health-related quality of life for sufferers of inflammatory bowel disease (IBD). In a paper published today in Gastroenterology a team of researchers carried…
By Sara Tipton With the changing season, our immune systems will have to work harder to fight off illnesses. This is partly due to our bodies getting less sunlight and vitamins, as well as several other factors. In the winter, the cold temperatures can suppress…
One of the most commonly cited benefits of cannabis is its ability to relieve symptoms of anxiety, producing a relaxing effect in users. Gradually, countries are starting to come around to the substance; after many decades of being illegal in most areas, nations are starting…
Lavender, fennel and chamomile among herbs discovered to act upon a shared therapeutic target in blood vessels Common herbs, including lavender, fennel and chamomile, have a long history of use as folk medicines used to lower blood pressure. In a new study, University of California,…
People who achieve weight loss of 10% or more in the first five years following diagnosis with type 2 diabetes have the greatest chance of seeing their disease go into remission, according to a study led by the University of Cambridge. The findings suggest that…
People who received omega-3 fish oil supplements in randomized clinical trials had lower risks of heart attack and other cardiovascular disease (CVD) events compared with those who were given placebo, according to a new meta-analysis from Harvard T.H. Chan School of Public Health and Brigham…
Researchers at Western University have shown for the first time the molecular mechanisms at work that cause cannabidiol, or CBD, to block the psychiatric side-effects caused by tetrahydrocannabinol (THC), the main psychoactive chemical in cannabis. It has been previously shown that strains of cannabis with…
By Crystalline Nutrients Fibromyalgia is a condition that affects nearly 10 million people in the United States and nearly 3-6% of the world population. A promising double-blind, randomized human clinical study of ganoderma lucidum, also known as reishi mushroom, has been shown to be effective…
By Cat Ellis As flu season gears up, it’s wise to have some remedies on hand that can help you feel better. While the mainstream websites are already beating the flu shot drum, it’s important to recall that past vaccines have not historically been very…
Middle-aged and older adults that live in greener neighbourhoods are at lower risk of developing metabolic syndrome than those living in areas with less green spaces. This is the main conclusion of a new study by the Barcelona Institute for Global Health (ISGlobal), an institution…
By Dr. Scott Graves What if there was an exotic fruit that existed which some people have said tastes a little like chocolate and cherry? I have always loved trying new fruits. When I lived in Costa Rica, I would try all kinds of new…
In an analysis of published studies, a healthy dietary pattern was associated with a 30% lower incidence of chronic kidney disease. A healthy dietary pattern was also linked with a 23% lower incidence of albuminuria, an early indicator of kidney damage. Maintaining a healthy diet…
The Vitamin D and OmegA-3 Trial (VITAL) is the largest and most recent to test whether vitamin D or fish oil can effectively prevent cancer or cardiovascular disease. Results to date have been mixed but show promise for some outcomes, now confirmed by updated pooled…
Scientists at the University of Surrey have discovered that a natural antioxidant commonly found in green tea can help eliminate antibiotic resistant bacteria. The study, published in the Journal of Medical Microbiology, found that [easyazon_link identifier=”B077L81Z17″ locale=”US” tag=”natblaze-20″]epigallocatechin[/easyazon_link] (EGCG) can restore the activity of aztreonam,…
Onions and garlic are key ingredients in sofrito, a condiment that’s a staple of Puerto Rican cuisine. They may also be a recipe for reducing the risk of breast cancer. That’s according to the findings of a study led by University at Buffalo and University…
By Crystalline Nutrients Black seed oil has been used for centuries as a food to treat many different conditions. The pungent oil has been used most extensively throughout the Middle East and India and has been coined the seed of blessings. With nearly 500,000 people…
A toxic cocktail of chemical pollutants in U.S. drinking water could result in more than 100,000 cancer cases, according to a peer-reviewed study from Environmental Working Group – the first study to conduct a cumulative assessment of cancer risks due to 22 carcinogenic contaminants found…
