Category: Diet

 

Diet blogs and tips for optimal health and longevity

Research Shows Drinking Matcha Tea Reduces Anxiety

Many different countries have a tea culture, and Japanese [easyazon_link identifier=”B00PFDH0IC” locale=”US” tag=”natblaze-20″]Matcha tea[/easyazon_link] is growing in popularity around the world. In Japan, Matcha has a long history of being used for various medicinal purposes. It has been suspected to have various beneficial effects to…

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Plant-Based Diet Led to Crohn’s Disease Remission in Case Study

Eating a [easyazon_link identifier=”B079F9HVWY” locale=”US” tag=”natblaze-20″]plant-based diet[/easyazon_link] may be an effective treatment for Crohn’s disease, according to a case study published in the journal Nutrients. The case study followed a man in his late 20s who had been diagnosed with Crohn’s disease after experiencing fatigue,…

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Timed Release of Turmeric Stops Cancer Cell Growth

A Washington State University research team has developed a drug delivery system using curcumin, the main ingredient in the spice [easyazon_link identifier=”B01DBTFO98″ locale=”US” tag=”natblaze-20″]turmeric[/easyazon_link], that successfully inhibits bone cancer cells while promoting growth of healthy bone cells. The work could lead to better post-operative treatments…

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10 Best Books To Survive Food Shortages & Famines


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