Category: Diet

 

Diet blogs and tips for optimal health and longevity

Caffeine Boosts Problem-solving Ability but not Creativity, Study Indicates

Caffeine increases the ability to focus and problem solve, but a new study by a University of Arkansas researcher indicates it doesn’t stimulate creativity. “In Western cultures, caffeine is stereotypically associated with creative occupations and lifestyles, from writers and their coffee to programmers and their…

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Consuming More Olive Oil Associated with Less Heart Disease in Americans

Consuming more olive oil was associated with less risk of heart attack among Americans, especially when it replaced mayonnaise, margarine or butter, according to preliminary research presented today at the American Heart Association’s Epidemiology and Prevention | Lifestyle and Cardiometabolic Health Scientific Sessions 2020. The…

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