Category: Diet

 

Diet blogs and tips for optimal health and longevity

Dietary Supplements Are Important Weapons for Fighting Off COVID-19

Supplements containing [easyazon_link identifier=”B074GCB1ND” locale=”US” tag=”natblaze-20″]vitamins C[/easyazon_link] and D and other micronutrients, sometimes in amounts exceeding the federally recommended levels, are a safe, effective and low-cost means of helping your immune system fight off COVID-19 and other acute respiratory tract diseases, an Oregon State University researcher…

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To Avoid Food Supply Chain Crisis, Bill Introduced to Help Small Farms Serve Local Consumers

Today, U.S. Representatives Thomas Massie and Chellie Pingree (D-ME) introduced legislation to make it easier for small farms and ranches to serve consumers. The PRIME (Processing Revival and Intrastate Meat Exemption) Act would give individual states freedom to permit intrastate distribution of custom-slaughtered meat such…

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Study: Daily Avocado Consumption Improves Mental Focus for Overweight Individuals

A diet including daily avocado consumption improves the ability to focus attention in adults whose measurements of height and weight are categorized as overweight or obese, a new randomized control trial found. Researchers at the University of Illinois at Urbana-Champaign conducted the 12-week study, published…

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10 Best Books To Survive Food Shortages & Famines


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