Diet blogs and tips for optimal health and longevity
Microplastics (MPs), tiny plastic particles less than 5 millimeters in length, can now be found throughout the ocean and other aquatic ecosystems, and even in our seafood and salt. As MPs have become ubiquitous, scientists have become concerned about the transfer of MPs from the…
New study reveals how a compound found in capers regulates proteins that control important bodily processes A compound commonly found in pickled capers has been shown to activate proteins required for normal human brain and heart activity, and may even lead to future therapies for…
Adopting a plant-based diet can help promote healthful aging and mitigate the global burden of disease, according to an editorial published in the Journal of the American College of Nutrition. Researchers with the Physicians Committee for Responsible Medicine reviewed clinical trials and epidemiological studies related…
By John Vibes Researchers at the University of Nebraska and the Texas Biomedical Research Institute have recently published a peer-reviewed article suggesting that CBD could be included in the treatment regimen for the COVID-19 coronavirus. Researchers say that both THC and CBD appear to reduce…
By Nita Forouhi, University of Cambridge; Ju-Sheng Zheng, Westlake University, and Nick Wareham, University of Cambridge Eating about five servings of fruit and vegetables a day is widely promoted as a key part of a healthy diet. This is because consuming fruit and vegetables is…
By Amanda Froelich Not only do fermented foods, such as kimchi, kefir, coconut yogurt, kombucha, and pickles, taste delicious, they are incredibly nutritious and healthy. Fermented foods are live foods, which means they are enzyme-rich and, therefore, have many benefits. For example, fermented foods can…
By Sara Tipton Camu camu berries aren’t widely known, but perhaps they should be! This small berry has got many purported health benefits and comes in a variety of different forms. Native to the Amazon rainforest, camu camu, or Myrciaria dubia, is a sour berry, similar…
By Neenah Payne Note: This article is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment provided by a qualified healthcare provider. Natural Blaze does not receive commission on sales from products or services in this seminar, all recommendations…
A common food additive, recently banned in France but allowed in the U.S. and many other countries, was found to significantly alter gut microbiota in mice, causing inflammation in the colon and changes in protein expression in the liver, according to research led by a…
By: GreenMedInfo Research Group Fresh coconut water is a staple in many diets around the world, including those of India and other tropical countries. But it goes beyond being a refreshing, thirst-quenching drink. Here’s a rundown of its research-backed benefits, such as decreased blood glucose…
By Tyler Durden After decades of widespread use as company scientists played down research showing a definitive link between the product and growing rates of non-Hodgkins lymphoma, Monsanto parent company Bayer has agreed to pay up to $10 billion to settle claims that glyphosate, the…
By GreenMedInfo Research Group Is anxiety affecting your life negatively? Don’t fret — you can soothe your spirit and hunger with these five anxiety-relieving foods that are good for your body and your mood. According to the American Psychiatric Association, nearly two-thirds of U.S. residents…
By Amanda Froelich Hey, beautiful. How has June been treating you? I’m not going to lie. Emotionally, it’s been a roller coaster. In addition to working too many jobs (I have a hard time saying “no” – I’m working on it…), studying business and accounting,…
A good vitamin D status is beneficial both in cancer prevention and in the prognosis of several cancers, according to a new research review. The anti-cancer effects of vitamin D are especially pronounced in the prevention and treatment of colon cancer and blood cancers. In…
By Ice Age Farmer Brutal cold temperatures damaged wheat in the main production area of China — enough to send locals scurrying into stores to start hoarding supplies! But as they prepare for more crop losses in this deep Solar Minimum, we in the West…
By Peter Rogers, University of Bristol So you’ve done everything you’re supposed to. You’re eating in a calorie deficit, are exercising a few times a week, and are getting close to your weight loss goal. And then you hit a plateau with only a few…
By Amanda Froelich Spring. Is. Here. Aren’t you elated? I certainly am. It’s the best time of the year in my opinion… when baby animals are born, the air smells fresh, and flowers can’t help but bloom. Speaking of, I have lately been in my…
A team led by researchers at Baylor College of Medicine in collaboration with Medterra CBD conducted the first scientific studies to assess the potential therapeutic effects of cannabidiol (CBD) for arthritic pain in dogs, and the results could lead the way to studying its effect…
The question of whether the keto diet is good will always be common and while there might be controversies on this, the diet has been proven over time to be beneficial to the health. There are even easier alternatives today such as the Keto Burn…
By Ice Age Farmer The FDA has waived labeling requirements, allowing producers to change ingredients WITHOUT updating the label — WHY? Christian, the Ice Age Farmer, explores this loss in fidelity of information on your food, and how it enables the masking of underlying food…
![1-Pot Kale Sweet Potato Curry [Vegan Recipe]](https://naturalblaze.com/wp-content/uploads/2020/06/kale-lib-700x373.jpg)
