Diet blogs and tips for optimal health and longevity
By Sara Tipton Camu camu berries aren’t widely known, but perhaps they should be! This small berry has got many purported health benefits and comes in a variety of different forms. Native to the Amazon rainforest, camu camu, or Myrciaria dubia, is a sour berry, similar…
By Neenah Payne Note: This article is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment provided by a qualified healthcare provider. Natural Blaze does not receive commission on sales from products or services in this seminar, all recommendations…
A common food additive, recently banned in France but allowed in the U.S. and many other countries, was found to significantly alter gut microbiota in mice, causing inflammation in the colon and changes in protein expression in the liver, according to research led by a…
By: GreenMedInfo Research Group Fresh coconut water is a staple in many diets around the world, including those of India and other tropical countries. But it goes beyond being a refreshing, thirst-quenching drink. Here’s a rundown of its research-backed benefits, such as decreased blood glucose…
By Tyler Durden After decades of widespread use as company scientists played down research showing a definitive link between the product and growing rates of non-Hodgkins lymphoma, Monsanto parent company Bayer has agreed to pay up to $10 billion to settle claims that glyphosate, the…
By GreenMedInfo Research Group Is anxiety affecting your life negatively? Don’t fret — you can soothe your spirit and hunger with these five anxiety-relieving foods that are good for your body and your mood. According to the American Psychiatric Association, nearly two-thirds of U.S. residents…
By Amanda Froelich Hey, beautiful. How has June been treating you? I’m not going to lie. Emotionally, it’s been a roller coaster. In addition to working too many jobs (I have a hard time saying “no” – I’m working on it…), studying business and accounting,…
A good vitamin D status is beneficial both in cancer prevention and in the prognosis of several cancers, according to a new research review. The anti-cancer effects of vitamin D are especially pronounced in the prevention and treatment of colon cancer and blood cancers. In…
By Ice Age Farmer Brutal cold temperatures damaged wheat in the main production area of China — enough to send locals scurrying into stores to start hoarding supplies! But as they prepare for more crop losses in this deep Solar Minimum, we in the West…
By Peter Rogers, University of Bristol So you’ve done everything you’re supposed to. You’re eating in a calorie deficit, are exercising a few times a week, and are getting close to your weight loss goal. And then you hit a plateau with only a few…
By Amanda Froelich Spring. Is. Here. Aren’t you elated? I certainly am. It’s the best time of the year in my opinion… when baby animals are born, the air smells fresh, and flowers can’t help but bloom. Speaking of, I have lately been in my…
A team led by researchers at Baylor College of Medicine in collaboration with Medterra CBD conducted the first scientific studies to assess the potential therapeutic effects of cannabidiol (CBD) for arthritic pain in dogs, and the results could lead the way to studying its effect…
The question of whether the keto diet is good will always be common and while there might be controversies on this, the diet has been proven over time to be beneficial to the health. There are even easier alternatives today such as the Keto Burn…
By Ice Age Farmer The FDA has waived labeling requirements, allowing producers to change ingredients WITHOUT updating the label — WHY? Christian, the Ice Age Farmer, explores this loss in fidelity of information on your food, and how it enables the masking of underlying food…
For every ten adults in the world, four suffer from functional gastrointestinal disorders of varying severity. This is shown by a study of more than 73,000 people in 33 countries. University of Gothenburg scientists are among those now presenting these results. Functional gastrointestinal disorders, FGIDs,…
By Justin Roberts, Anglia Ruskin University; Ash Willmott, Anglia Ruskin University, and Dan Gordon, Anglia Ruskin University When it comes to losing weight, people often want know the best way to shed excess pounds – and there’s no shortage of fad diets or fitness crazes…
By Ice Age Farmer A “SOLAR LOCKDOWN” has been announced across media outlets, and Forbes even declares we should fear! But why? And what is a Grand Solar Minimum anyway? Christian breaks down how the script is now in play for food shortages and offers…
Study suggests potential anti-inflammatory properties of ketone bodies via effects on gut microbial ecosystems Low-carb, high-fat ketogenic diets, which have attracted public interest in recent years for their proposed benefits in lowering inflammation and promoting weight loss and heart health, have a dramatic impact on…
By David Clayton, Nottingham Trent University Intermittent fasting is a way of losing weight that favours flexibility over calorie counting. It restricts the time you are allowed to eat, which reduces calorie intake by limiting opportunities to eat. That’s the theory, at least. A popular…
Study indicates that compounds in coffee may have anti-obesity properties Women who drink two or three cups of coffee a day have been found to have lower total body and abdominal fat than those who drink less, according to a new study published in The…
![1-Pot Kale Sweet Potato Curry [Vegan Recipe]](https://naturalblaze.com/wp-content/uploads/2020/06/kale-lib-700x373.jpg)
