Diet blogs and tips for optimal health and longevity
Mice fed diets high in sugar developed worse colitis, a type of inflammatory bowel disease (IBD), and researchers examining their large intestines found more of the bacteria that can damage the gut’s protective mucus layer. “Colitis is a major public health problem in the U.S….
Over 80 percent of 200 COVID-19 patients in a hospital in Spain have vitamin D deficiency, according to a new study published in the Endocrine Society’s Journal of Clinical Endocrinology & Metabolism. Vitamin D is a hormone the kidneys produce that controls blood calcium concentration…
A type of wrinkled ‘super pea’ may help control blood sugar levels and could reduce the risk of type 2 diabetes, suggests a new study. The research, from scientists at Imperial College London, the John Innes Centre, Quadram Institute Bioscience and University of Glasgow, suggests…
Research from Saint Louis University finds that high fat or “ketogenic” diets could completely prevent, or even reverse heart failure caused by a metabolic process. The research team, led by Kyle S. McCommis, Ph.D., assistant professor in Biochemistry and Molecular Biology at SLU, looked at…
First study to use objective measure to look at 25,000 people’s diet People who consume a diet including flavanol-rich foods and drinks, including tea, apples and berries, could lead to lower blood pressure, according to the first study using objective measures of thousands of UK…
A recent study conducted by a research team led by Florian Kiefer from MedUni Vienna’s Division of Endocrinology and Metabolism shows that cold ambient temperatures increase vitamin A levels in humans and mice. This helps convert “bad” white adipose tissue into “good” brown adipose tissue…
New research shows that high levels of microplastics (MPs) are released from infant-feeding bottles (IFBs) during formula preparation. The research also indicates a strong relationship between heat and MP release, such that warmer liquids (formula or water used to sterilise bottles) result in far greater…
By Ice Age Farmer HHS is scaling up its “National Wastewater Surveillance System,” deploying BioBots to municipal sewers in the name of tracking COVID19 spread — but these agents are also able to monitor at a neighborhood dietary trends, drug/alcohol intake, and much more. We…
By: GreenMedInfo Research Group Fat has long suffered a bad rap and a long-time association with poor health and disease. One study, however, highlights what happens to your body — specifically the cardio-metabolic factors in overweight or obese individuals — when you replace breakfast carbohydrates…
By Katherine Appleton, Bournemouth University and Emmy van den Heuvel, Bournemouth University Protein is an essential part of a healthy diet. It helps us build and maintain strong muscles and bones, helps us better recover from illness and injury, and reduces likelihood of falls and…
A diet high in sugar during adulthood is associated with weight gain, and has also been linked to risk of type 2 diabetes, fatty liver disease, and heart disease. New research shows that when consumed by moms during the breastfeeding period, a high sugar diet…
By Rebecca Dumbell, Nottingham Trent University It’s well known that carrying extra fat around your waist can be harmful to your health, bringing greater risk of developing illnesses such as type 2 diabetes and heart disease. But a recent study found that, regardless of weight,…
A strong, black coffee to wake you up after a bad night’s sleep could impair control of blood sugar levels, according to a new study. Research from the Centre for Nutrition, Exercise & Metabolism at the University of Bath (UK) looked at the effect of…
Using a zebrafish model, researchers from North Carolina State University have found that vitamin D deficiency during early development can disrupt the metabolic balance between growth and fat accumulation. The results suggest a linkage between vitamin D and metabolic homeostasis, or equilibrium. The research team,…
Diet remains an important part of disease prevention and management, and a new study suggests that consumption of fructose may worsen intestinal inflammation common to inflammatory bowel diseases (IBD). Led by David Montrose, PhD, of the Renaissance School of Medicine at Stony Brook University, the…
Introducing high doses of gluten from four months of age into infants’ diets could prevent them from developing coeliac disease, a study has found. These results from the Enquiring About Tolerance (EAT) Study, published today in JAMA Pediatrics, by researchers from King’s College London, Guy’s…
Hospitalized COVID-19 patients who were sufficient, with a blood level of 25-hydroxyvitamin D of at least 30 ng/mL (a measure of vitamin D status), had a significant decreased risk for adverse clinical outcomes including becoming unconscious, hypoxia (body starved for oxygen) and death. In addition,…
By Ice Age Farmer The USDA has warned that “SuperPigs” have arrived, and with them, myriad viruses (including the G4 swine flu that threatens zoonotic transmission). Media has gone to town on this story — ensuring it reaches the collective consciousness — but why? Could…
Scientists show how a polyphenolic compound derived from blueberry can treat inflammatory bowel disease Various plants and their products are known to contain “bioactive” ingredients that can alleviate human diseases. These “phytocompounds” often contain restorative biological properties such as anti-cancerous, antioxidant, and anti-inflammatory effects. Thus,…
In research with key ramifications for women of childbearing age, findings by Oregon State University scientists show that embryos produced by vitamin E-deficient zebrafish have malformed brains and nervous systems. “This is totally amazing – the brain is absolutely physically distorted by not having enough…
