Category: Health And Wellness

Sleeping Longer than 6.5 Hours a Night Associated with Cognitive Decline According to Research – What’s Really Going on Here?

By Greg Elder, Northumbria University, Newcastle A good night’s sleep is important for many reasons. It helps our body repair itself and function as it should, and is linked to better mental health and lower risk of many health conditions – including heart disease and…

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Free Fantastic Fungi Global Summit: Oct 15-17

By Neenah Payne The FREE Virtual Fungi Summit hosted by Fantastic Fungi filmmaker Louie Schwartzberg is from October 15-17.  When you register, you get immediate access to three fascinating, informative videos. Premium tiers are also available. This virtual, consciousness-shifting event features LIVE panel discussions, music, immersive experiences, and…

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10 Best Books To Survive Food Shortages & Famines


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