By Study Finds Want to lose weight? It’s time to become an early riser. A new study finds engaging in moderate to vigorous exercise between 7 a.m. and 9 a.m. is the optimal time for weight loss. Researchers from Franklin Pierce University found that individuals…
By Shyla Cadogan, RD Hypertension is known as “the silent killer,” with 20 percent of Americans unaware that they have it. The good news is that it’s easy to check on your health using a blood pressure cuff from home, and there are many ways…
By David Brady, Jr. Most students in America are introduced to the writings of Upton Sinclair. While they aren’t shown his incredible cover-up of the Holodomor or his other Soviet apologisms, they are presented with his most famous work: The Jungle. This work tells the…
By John Anderer Troubling new research finds the majority of foods purchased by Americans (60%) contain any number of artificial additives such as preservatives, sweeteners, and coloring or flavoring agents. Even worse, these levels represent a 10-percent increase since 2001. The study makes a strong…
By Shyla Cadogan Who inspires you to live a healthier life? While many people follow the lifestyles of the rich and famous, scientists at the University of Southern California suggest looking to the indigenous communities of the Bolivian Amazon. The Tsimané and Mosetén tribes use…
By GreenMedInfo Research Group Fresh coconut water is a staple in many diets around the world, including those of India and other tropical countries. But it goes beyond being a refreshing, thirst-quenching drink. Here’s a rundown of its research-backed benefits, such as decreased blood glucose…
By Elsa Lee Composting is a natural process of collecting organic ingredients such as food scraps from your kitchen or leaves from your yard. The decomposed product can then be used as a nutrient-rich fertilizer to nourish plants. Composting is a great way to reduce…
By Sayer Ji Despite being at the top of the global food chain and industrial developmental ladder, the United States has a poor track record for delivering uncontaminated drinking water to the public. Even the nicest restaurants are guilty of serving you directly from the…
By Jocelyn Solis-Moreira If you want the secret to a healthier life, it might be a move to the mountains. A new study finds the two million people who live at an elevation of more than 4,500 meters — about the height of Mount Rainier,…
By Mac Slavo A nuclear plant in Minnesota has admitted that there is a radioactive leak from the facility. The admission came on Thursday, that a nuclear power plant near Minneapolis had suffered a radioactive water spill amounting to over 1.5 million liters. Xcel Energy,…
By Derrick Broze The U.S. government has been forced to release a controversial draft review that confirms previous studies which found exposure to fluoride at high levels can reduce IQ in children. The U.S. National Toxicology Program has released a long-delayed controversial review of the…
By GreenMedInfo Research Group The two FDA-approved medications for hair loss come with a risk of significant side effects. Ginseng provides a powerful natural alternative By the age of 35, two-thirds of men have some degree of hair loss. By the age of 50, this…
By Fabian Ommar When I wrote about the train derailment in Ohio a few weeks ago, I had no idea I’d be involved in another ugly catastrophe, this time a natural disaster near my hometown. On February 20th, heavy summer storms caused massive landslides in…
By Neenah Payne Take action! WITHDRAW US FROM THE W.H.O. NOW! “If you disliked the way you and our country were treated in response to the COVID pandemic, you are going to hate what those who perpetrated the mask, lockdown and vaccine mandates intend to…
By Study Finds As eating and weight-loss fads come and go, one diet continues to show positive benefits for human health — the Mediterranean diet. Now, a new study on the brain reveals people sticking with this diet are protecting themselves from dementia. Researchers in…
By Neenah Payne The Dutch people are rising up to protest destructive WEF climate law The World Economic Forum-controlled Dutch government announced an end to modern farming – putting harsh controls on nitrogen, and spelling the end to thousands of family farms. They want to liquidate…
By Study Finds Sticking to eight simple, heart-healthy habits can help people reach a ripe old age, new research reveals. Dubbed “Life’s Essential 8” (LE8), a team working with the American Heart Association says they hold the key to a modern-day “fountain of youth.” The…
By Neenah Payne Will Fauci Face Criminal Charges Now? shows that Fauci may have perjured himself in his testimony with Sen. Rand Paul (R-Ky) when he denied that his agency, NIAID, did not fund gain-of-function research at the Wuhan lab that led to the SARS-Cov-2…
By Elisha McFarland Few people are familiar with the term nightshades, and many will be surprised to learn that consuming foods from this plant group may be contributing to their pain and inflammation. Nightshades belong to the Solanaceae family which includes over 2,000 species. They…
By Matt Higgins Millions of people consume artificial sweeteners on a daily basis. From diet sodas to candies, it’s hard to avoid the synthetic sugar substitute. But it might be time to avoid sodas and food containing artificial sweeteners. Numerous studies over the years identify…
