By GreenMedInfo Research Group In an era of processed foods and quick fixes, a new study reaffirms what many have long suspected: when it comes to yogurt, fresher is indeed better. For generations, cultures around the world have touted the health benefits of fresh, fermented…
By Study Finds When it comes to gut health, the combination of yogurt and honey has long been hailed as a delicious way to promote digestive wellness. But what if this pairing is more than just a tasty treat? Researchers from the University of Illinois…
By Shyla Cadogan, RD The U.S. Food and Drug Administration (FDA) is now allowing yogurt companies to make a “qualified health claim” that says their products can reduce the risk of developing Type 2 diabetes. This is the first claim of its kind that the…
By Study Finds Can eating yogurt help stave off mental disorders? Researchers from the University of Virginia School of Medicine believe so. In a new study, scientists discovered that a common bacterium found in fermented foods and yogurt, called Lactobacillus, plays a crucial role in…
By Study Finds Looking to get rid of bad breath? A new study finds eating yogurt and other fermented foods could be the answer. Researchers in China say probiotic bacteria in foods like yogurt, sourdough bread, and miso soup can help dispel the embarrassing problem. Specifically,…
By Colette I know this is a bold claim! I have been eating kefir for about ten years, and yes, I do consider it to be one of my ultimate self-sufficient food items. Why would I think that? In this article, I will introduce you…
One of the causes of breast cancer may be inflammation triggered by harmful bacteria say researchers. Scientists say their idea- as yet unproven – is supported by the available evidence, which is that bacterial induced inflammation is linked to cancer. The paper in the journal…
By John Anderer A high fiber, yogurt diet has been known to be beneficial from a cardiovascular and gastrointestinal perspective for quite some time. Now, a new study conducted at the Vanderbilt University Medical Center in Nashville, Tennessee finds that this type of diet is…
