Natural Blaze It is estimated that more than 20 percent of veterans returning from the wars in Iraq and Afghanistan have post-traumatic stress disorder (PTSD). Although, PTSD symptoms affect non-service people too – it can affect lots of different people who have survived trauma, hardship…
Practicing hatha yoga three times a week for eight weeks improved sedentary older adults’ performance on cognitive tasks that are relevant to everyday life, researchers report. The findings involved 108 adults between the ages of 55 and 79 years of age, 61 of whom attended…
Dr. Victor Marchione You want to quit smoking and you’ve tried everything, from gums to sprays, and all else has failed. But have you tried yoga? Long considered the domain of housewives and young professionals, yoga has taken on increasing popularity with athletes and now,…
by Mark DeNicola Tara Carpino has come together with Collective Evolution to release a 4th Yoga Routine video that we are happy to offer for free to all of our followers through the Collective Evolution YouTube channel. The routine is just under 15 minutes long…
By Anna Hunt The breath – a simple action often forgotten throughout the day – is a simple way to improve your overall health, all of the body’s functions, and your emotional outlook. By giving consideration to the purpose, mechanics and awareness of breath, we…
