Tag: study

Stressed at School? Art Therapy Reduces Stress Headaches In Teenage Girls

Teenagers report higher levels of stress than adults, and cite school as the highest contributing factor, according to the American Psychological Association’s annual report. A summary from 2013 concluded that while stress among Americans was not new, “what’s troubling is the stress outlook for teens…

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Tart Cherry Juice May Improve Cognitive Performance

Montmorency tart cherry juice has long been coveted by gout sufferers, athletes for exercise recovery, and those seeking a good night’s sleep. Now there’s evidence that this [easyazon_link identifier=”B01MA555EN” locale=”US” tag=”natblaze-20″]polyphenol[/easyazon_link]-rich beverage may help improve cognitive performance in older adults. In a new study published…

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Compound In Red Wine is Promising Treatment for Depression and Anxiety

Resveratrol, found in grape skin, shuts down depression-causing enzyme in brain Like to unwind with a glass of red wine after a stressful day? Don’t give alcohol all the credit. New research has revealed that the plant compound [easyazon_link identifier=”B01CD3UVAK” locale=”US” tag=”natblaze-20″]resveratrol[/easyazon_link], which is found…

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Study Finds Meal Timing Strategies Like Intermittent Fasting Lower Appetite, Improve Fat Burning

Researchers have discovered that meal timing strategies such as [easyazon_link identifier=”1093349689″ locale=”US” tag=”natblaze-20″]intermittent fasting[/easyazon_link] or eating earlier in the daytime appear to help people lose weight by lowering appetite rather than burning more calories, according to a report published online today in the journal Obesity,…

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Telehealth Services Grew Nearly 1,400% With Rapid Urban Expansion

From 2014 to 2018, private insurance claim lines for non-hospital-based provider-to-patient telehealth grew 1,393 percent, according to a new white paper on telehealth from FAIR Health, a national, independent nonprofit organization dedicated to bringing transparency to healthcare costs and health insurance information. The study draws…

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