Tag: Salt

Not Just Sugar: Always Adding Salt to Food Increases Type 2 Diabetes Risk

November 2, 2023November 4, 2023Diet

By Study Finds Bland may be better when it comes to your health. People who always add salt to their food increase their risk of developing Type 2 diabetes by nearly 40 percent, new research warns. Studies continue to show that excessive sugar intake is…

Bothered By Bloating? Lowering Your Salt Intake May Relieve The Pressure

September 22, 2019September 22, 2019Health And Wellness

By Ben Renner Feel like your belly is about to burst after every meal? You may want to cut back on the salt. A study by researchers at the Johns Hopkins Bloomberg School of Public Health found that reducing sodium intake could reduce gastrointestinal bloating symptoms…