By Sally Oh The mantra “use it or lose it” applies quite specifically to muscles over the age of 30. Yes, 30. Over the age of 50, well, the downhill slide is faster than anyone ever dreamed possible. Dr. Deborah to the rescue. She introduced…
Men who get the most physical activity report more erections, orgasms, study says MONDAY, March 23, 2015 (HealthDay News) — Up and at ’em, guys. Exercise might boost your sex life, a new study suggests. Nearly 300 men provided information about their physical activity levels…
A few sweat-inducing workouts per week are enough to cut risks in middle age, study finds MONDAY, Feb. 16, 2015 (HealthDay News) — Even a few bouts of moderate exercise each week can cut a middle-aged woman’s odds for heart disease, blood clots and stroke,…
