Dr. Lindsey Berkson debunks common misconceptions in digestive health, particularly the belief that acid reflux is caused by excess stomach acid, arguing instead that insufficient acid is often the culprit. Berkson criticizes the pharmaceutical industry’s focus on symptom-masking medications, advocating for a deeper understanding of…
Five anti-inflammatory foods boost brain health. Dr. Uma Naidoo’s B-O-G-O-S (berries, oils, leafy greens, omega-3s and spices) diet combats cognitive decline. Ancient and modern science converge to protect cognitive function. Meta-studies link anti-inflammatory foods to reduced heart disease and neurodegenerative risk. As the global population…
Lead, cadmium, arsenic and mercury can be in everyday foods, causing lasting harm to the brain, heart, kidneys and development – especially in children. Metals enter food through soil, water, packaging and processing – making exposure a daily risk. Even “low” exposure can cause irreversible…
Dr. Joseph Pizzorno’s book “Total Wellness” emphasizes biochemical individuality, recognizing that each person’s health needs are unique. It challenges generic health advice, advocating for tailored strategies that empower individuals to become active participants in their own healing. The book shifts focus from treating symptoms to addressing…
No, the clot shots were never really approved for use on humans. The proper protocol was circumvented, and now Google even added mRNA to the definition of vaccines, since the clot shots don’t even fit the definition. It was all declared an “emergency,” but the…
Picture this: a sunny afternoon, the sharp pop of a plastic ball meeting your paddle, laughter cutting through the air as players dart and pivot in a dance of strategy and reflex. This isn’t just another backyard game — it’s pickleball, the sport sweeping the…
Majority of U.S. adults have hearts older than their chronological age, with gaps exceeding a decade for high-risk groups. Black and Hispanic men face the largest discrepancies, with heart ages up to 8.5 years older than their actual age. A free heart age calculator translates…
A UCLA study challenges the belief that curiosity fades with age, showing that certain types of curiosity may protect against cognitive decline in older adults. Trait curiosity (general inquisitiveness) declines with age, while state curiosity (situational interest) increases, as older adults explore personal interests more…
If you’re in your 40s, you’re probably finally settling into the rhythm of adulthood after decades of career climbs, parenting marathons, or the quiet chaos of building a life. The stormy seas of your 20s and 30s have calmed, and yet, something feels… off. At…
Sound the Dengue alarms! Panic at the plandemic, part two. But wait, don’t “break your bones” rushing to get an mRNA blood clot, turbo cancer shot or the Dengvaxia jab. The last round of scamdemic madness is killing off millions of people. Let’s take a…
What happens when populations blindly follow orders to lock down in their homes and stay plugged into their smartphones for days on end, waiting for some supreme authority to tell them when they can go outside and talk to people again? Significant brain damage. What…
A recent European study found that all tested breads – including organic – contained trifluoroacetic acid (TFA), a PFAS compound linked to reproductive and developmental harm. TFA levels were up to 400 times higher than in drinking water. TFA is spreading through air, rain and…
A dietitian ranked 18 popular fruits based on fiber, vitamins, minerals and sugar content, revealing significant differences in their health benefits. Melons (watermelon, cantaloupe, etc.) scored 1/5 for lacking fiber and nutrients, while pineapple (2/5) was noted for high sugar and acidity despite its vitamin…
A University of Exeter study found that beetroot juice significantly lowers blood pressure (by ~7 mmHg) in older adults (67-79) but not in younger ones, suggesting aging may enhance responsiveness to dietary nitrates. Beetroot reshapes the oral microbiome, suppressing harmful bacteria (e.g., Prevotella, linked to…
The Environmental Punishment Agency of the United States loves spreading cancer and dementia-causing poisons on our crops, especially the most popular ones, including corn, soy, cotton and canola. Well, they’re back at it again, pushing to spread Dicamba, like Agent Orange in Vietnam, all over…
Researchers at the University of Leeds found that nearly one-third of baby and toddler foods are ultra-processed, with some deriving up to 89 percent of calories from sugar – exceeding even the sugar in a digestive biscuit. Major brands like Ella’s Kitchen and Heinz mislead parents with…
A Taiwanese study found that artificial sweeteners (e.g., aspartame, sucralose, glycyrrhizin) may disrupt normal development, accelerating puberty in children. Central precocious puberty (CPP) was observed in 481 of 1,407 adolescents studied. Early puberty increases risks of emotional distress (e.g., anxiety, depression), metabolic disorders (obesity, diabetes),…
Are you thinking something illegal? Get ready to be jailed for it “Minority Report” style. Did you say something about the government that was derogatory? Off to the non-free-speech gulag for you. Welcome to the police state tyranny we all knew was coming, George Orwell…
In a culture that glorifies happy hours and wine-mom memes, the devastating truth about alcohol is being drowned out by the clink of glasses and the buzz of intoxication. New research reveals a harrowing reality: alcohol-related liver disease has more than doubled in the last two…
Over 4,000 confirmed cases of chikungunya fever have been reported in southern China since July, with the mosquito-borne virus spreading from Foshan to Guangzhou, Yangjiang and Beijing. The CCP is accused of downplaying the crisis while enforcing strict quarantines. Independent observers suspect case numbers are…
