Tag: mental health

Feeling Tired? Here’s How the Brain’s “Hourglass” Controls Your Need for Sleep – New Research

By Lukas B. Krone, University of Oxford; Vladyslav Vyazovskiy, University of Oxford, and Zoltán Molnár, University of Oxford No one can stay awake forever. While we’re awake, our need for sleep gradually increases. If we deprive ourselves of sleep, our brain functions – such as…

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How Stress Affects the Body – And How Practice Can Help Athletes React Better Under Pressure

By Andrew Wilkinson, Loughborough University and Jamie Barker, Loughborough University It isn’t easy being a professional athlete. Not only are the physical demands greater than most people could handle, athletes also face intense psychological pressure during competition. This is something 18-year-old British tennis player Emma…

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Study Finds Magic Mushrooms As Good or Better than Antidepressants for Fighting Depression

By Matt Agorist A study carried out by researchers at the Centre for Psychedelic Research at Imperial College London has led to breakthrough discoveries about the impact psilocybin, or magic mushrooms, has on depression. The study found that treating depression with psilocybin may be at…

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“Virtually Every Indicator” Shows Pandemic (And Government Response) Sets Back Childhood Development: UNICEF

By Tyler Durden There’s no question that the virus pandemic has impacted the younger generation that could deeply scar them, mentally and physically, for years. More than one year since the pandemic began, UNICEF warns, “progress has gone backward across virtually every key measure of…

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Living Near Water Can Be Beneficial To Your Mental Health – Here’s How To Have More Blue Spaces In Cities

By Michail Georgiou, Glasgow Caledonian University and Sebastien Chastin, Glasgow Caledonian University We know that people are more likely to experience mental health disorders in areas with greater population density. Overcrowding, pollution, urban violence and less social support may all be contributing factors, and this…

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