By Dr. K.J. McLaughlin I think the consensus is that weight loss is possible but the difficulty arises when you want to maintain the degree of weight loss you have experienced. Most research that has assessed weight loss strategies have shown that quite frequently, weight…
By Dr. K.J.McLaughlin Arthritis is a very common condition that most of us will encounter as we age. The most common form is the age-related type where you get up in the morning and your joints are achy and tight. The more common areas affected…
By Dr. K.J.McLaughlin People have been drinking tea for centuries and this has become a cultural fixture in many parts of the world. If you look at the health of certain populations and compared it with Western populations, some interesting relationships can be understood. People…
