By Shyla Cadogan, RD Today, you hear a lot about the health benefits of juicing in the media, but it really isn’t all that special. If you compare not eating any fruits or vegetables at all to consuming them in a juiced form, it’s obviously…
By Neenah Payne Kunga Kihohia was raised by Kenyan parents who had relocated to Miami, Florida. Kihohia explains that although he was not born in Kenya, he always considered it his home. When he was 10 years old, he moved to Kenya for five years…
With the New Year, many people are making resolutions to eat healthier, by eating more vegetables, for example. But those who don’t like the taste or texture of some vegetables might prefer to drink them in a home-squeezed juice. Now, researchers reporting in ACS Food…
By Anna Hunt ABC News Australia recently reported on a story about a desperate father. Stephen Taylor’s two daughters were fighting Crohn’s disease, which causes chronic inflammation of the digestive tract. When all else failed, Taylor turned to juicing cannabis and discovered that the plant…
By Vanessa, Natural Blaze Insomnia continues to rise and is such a problem now that it is implicated in causing dangerous conditions, depression and anxiety. If you are one of those having troubles falling asleep at night, forget about your sleeping pills and try this…
By Mae Chan Decreasing “platelet activation” lowers the risk of “thrombosis” — or the forming of dangerous blood clots that cause heart attacks and strokes. It’s the reason many doctors to this day still recommend aspirin despite treatment with the drug increasing cardiac failure, including…
By Natasha Longo In terms of antioxidant prowess, oranges are a highly underrated fruit. They contain rich sources of carotenoids, flavonoids and vitamin C. A University of Reading (UK) report shows that a single glass of flavonoid-rich orange juice may boost cognitive function, compared to…
By Dr. Scott Graves Juicing and Electrolytes Recently, I had an athlete that came to me with the only complaint of non-specific tension headaches. He has been checked out by a medical doctor and a neurologist, and all appropriate tests had been done including an…
By Mae Chan Celery has been is a traditional Asian folk remedy for many ailments for thousands of years. If you think celery is just a crunchy, low-cal vegetable, it’s time to bring it more into your daily nutrition as a key part of your…
By Real Farmacy One of the most insidious ways of ruining you or your partner’s holistic health lifestyles is by snoring. We all know how essential it is to get the right amount of sleep, and if you’re constantly awoken or kept awake by your…
By Karen Foster There’s nothing like a green start to your day with a zing of citrus and ginger. I bet once you try this juice in the morning, you will reconsider your daily cup of java. Karen Foster is a holistic nutritionist, avid blogger,…
by Aaron Dykes Celery is one of the most affordable organic produce items, and a powerful superfood that can heal and detoxify. This simple juicing video will show you how about $1.50 per day in celery juice can boost your diet with essential vitamins and…
By Heather Callaghan Would you have guessed that the woman pictured here is now 71? She is Annette Larkins from Miami-Dade county, Florida. When she goes out with her husband of 55 years, she gets mistaken for his granddaughter! It is not mere agelessness that…
By Mae Chan Wheatgrass and wheatgrass juice are excellent ways to get dark greens in the diet. Pound for pound, wheatgrass is more than twenty times denser in nutrients than other choice vegetables. Nutritionally, wheatgrass is a complete food that contains 98 of the 102…
By Dr. Marianna Pochelli Fiber slows the rate that sugar is adsorbed into the bloodstream. When you eat foods high in fiber, such as whole fruits, the natural sugars are absorbed slower, which keeps your blood glucose levels from rising too fast and then falling rapidly….
By Natural Blaze Eating raw cannabis as medicine is a dietary essential according to new research. Cannabis is a dietary essential that helps all cell types function more effectively. It acts as a natural medicine for anti-inflammatory, anti-oxidant, arthritis relief, and so much more. Many studies…
