by Sheleana Aiyana, Young and Raw Ingredients: 1-2 cups water (room temp or hot water are both fine based on preference) 1 lemon, juiced and sliced 1 tsp. apple cider vinegar 1 tsp. aloe vera 1 tsp. honey is optional for sweetener and antibacterial properties…
By Christine M. Dionese, NaturalHealth365 Many of my patients grew up thinking butter was a ‘poor’ food choice. So, they’re often happily surprised to learn about the health-enhancing superfood ghee, or clarified butter oil. Abundant in vitamins and essential fatty acids, ghee has been shown…
Image By Heather Callaghan I found an ancient tea recipe for detox on For Health Benefits which makes some sweeping health claims that might be true, but I wanted to play it safe and not claim it can completely heal 50 health problems. The spices…
By Heather Callaghan Infectious and auto-immune disease and the nervous system – a connection? Inflammation from disease and the central nervous system have always been studied independently of each other…until now. Basic science researchers are now trying to decipher ‘neural code’ of information being sent…
Image: Cherry Marketing Institute By Heather Callaghan New study shows that tart cherry juice lowered blood uric acid levels and a marker for inflammation – but that’s not all! True story: there was a man who had such severe gout, his doctor told him he’d…
By Natural Blaze Components of turmeric – a well-known ingredient in curry spice – are wildly studied today for its anti-inflammatory effects and cancer prevention. It turns out, a lesser-known bioactive turmeric compound promotes stem cell proliferation and differentiation in the brain, according to new…
by Dr. Victor Marchione In a healthy person, inflammation is a good thing. It’s your body’s natural response to harm. When you hurt yourself, become infected, or are exposed to harmful bacteria, the body’s immune system floods the affected area with blood as your body…
By Emyrald Sinclaire According to medical studies, it is estimated that over 60% of the population suffers from one form of food allergies or sensitivities. I’m not talking about the traditional food allergy associated with a constriction of the throat, a rash, or immediate digestive…
By Heather Callaghan Would you be fascinated to know that there is a journal Gut? Just Gut. One journal completely devoted to gut studies in the realm of gastroenterology. As far science trends are concerned, the gut has become a sexy topic, if you can…
Rutgers-led study suggests pathways to alleviating inflammation in disorders such as sepsis, arthritis When acupuncture first became popular in the western hemisphere it had its doubters. It still does. But over time, through detailed observation, scientists have produced real evidence that ancient Chinese practitioners of…
by Dr. Kelly Brogan Every functional medicine psychiatrist has case stories of the ‘probiotic cure’ – of a patient with debilitating symptoms, often obsessive compulsive range, whose symptoms remitted completely with dietary change and probiotic supplementation. Is this voodoo or is it based on a…
by Dr. Victor Marchione Inflammation isn’t all bad. Inflammation is the way your immune system responds to an injury perpetrated against your cells, whether it’s a blow to your body or an infection in your blood. Inflammation signals the release of leukocytes—white blood cells that…
By Dr. Kelly Brogan M.D. I felt this sensation in the pit of my stomach – it was a combination of sympathy and anger – listening to Annie tell me, through tears, about her postpartum journey into the world of psychiatry. Three separate psychiatrists dismissed…
By Heather Callaghan I know a man who had such severe gout, his doctor told him he’d need surgery to remove three toes. They were stiff, bent up, and crippled from the pain of gout, caused by excess uric acid. Before his scheduled surgery, a…
