Authored by George Citroner via The Epoch Times (emphasis ZeroHedge) Coffee drinkers consistently harbor up to eight times more of a specific gut bacterium than nondrinkers, according to recent research. The international study, which tracked the drinking habits of nearly 77,200 people across 25 countries,…
By Jocelyn Solis-Moreira A new study suggests that kimchi may aid in weight management and gut health in overweight adults. The fermented food shows promise as part of a dietary approach to addressing obesity. Sixteen percent of people globally, or 890 million people, have obesity….
By Dr. Faith Coleman Every year, about 90,000 people in the United States will be diagnosed with Parkinson’s disease. At any given time, about one million Americans have the disorder, and that is expected to rise to 1.2 million by 2030. Despite these substantial numbers…
By Study Finds For years, kombucha has reigned supreme as the go-to probiotic beverage for health-conscious consumers. However, a new study suggests that an apple-based fermented drink could give kombucha a run for its money, offering similar health benefits with a more appealing taste. Researchers…
By Study Finds When it comes to gut health, the combination of yogurt and honey has long been hailed as a delicious way to promote digestive wellness. But what if this pairing is more than just a tasty treat? Researchers from the University of Illinois…
By John Anderer Artificial sweeteners are a controversial product when it comes to health. While some studies suggest these substances are safer than consuming sugar, others warn that these chemicals carry their own health risks. With that in mind, neotame, one of the newest artificial…
By Study Finds A popular Thanksgiving ingredient may also help cultivate a healthier gut — cranberries! A new study has found that consuming cranberry extract for just four days can significantly increase levels of beneficial gut bacteria while reducing harmful ones. The research, led by…
By Antony Sammeroff Harvey and Marilyn Diamond made waves when they first introduced the masses to the concept of food combining in the 1985 smash hit Fit for Life – turns out applying this knowledge rather than taking pills could save you from dementia! Well, I…
Authored by Amy Denney via The Epoch Times (emphasis ZeroHedge) A naturally derived antibiotic that helps preserve food by killing any threatening pathogens has kept our food safe for decades. The World Health Organization and even watchdog groups have classified this additive, called nisin, as…
By Study Finds Key Findings: A common food additive in many foods kills off healthy bacteria in the gut “Lantibiotics” are in various products like beer and cheese Losing healthy bacteria can lead to drug-resistant bacteria spreading That aged cheddar, spicy sausage, or tangy salad…
By Amanda Froelich Welcome to Life in Bloom Nutrition’s exploration of the gut-brain axis, a fascinating frontier in our understanding of how digestive health profoundly impacts mental wellness. We’re also excited to introduce “Happy Juice,” a breakthrough product from Amare that optimally harnesses the power…
By Study Finds Craving sugar and fat at the same time presents a “one-two punch” that makes dieting challenging, new research reveals. A team from the Monell Chemical Senses Center investigating the brain’s reward systems have discovered new brain-gut circuits for sugar and fat, which…
By Study Finds Can eating yogurt help stave off mental disorders? Researchers from the University of Virginia School of Medicine believe so. In a new study, scientists discovered that a common bacterium found in fermented foods and yogurt, called Lactobacillus, plays a crucial role in…
By John Anderer Brittle bones and aching joints are a daily reality of life for countless people, especially during old age. Now, however, a new report suggests the key to maintaining strong bones throughout life may be hiding in our stomachs. Researchers at the Hebrew…
By Shyla Cadogan, RD The occasionally gurgling stomach, diarrhea, or constipation is bound to happen. You eat a certain meal that doesn’t agree with your body, but eventually, your body recovers. When this happens every week or maybe even every few days, however, it can…
By Shyla Cadogan The human gut is integral to just about every part of the body, but especially our immune system when you consider that roughly 70 percent of it lies within the gut. In a surprising discovery, Harvard Medical researchers are demonstrating how gut…
By Shyla Cadogan Nanoparticles in common food coloring and anti-caking agents may be damaging your gut, researchers from Cornell and Binghamton Universities warn. Specifically, metal oxide particles could be disrupting the health of your intestines. “We are consuming these nanoparticles on a daily basis,” says…
By Study Finds Deep-breathing techniques are known to have a positive impact on stress levels, but scientists are reporting another significant benefit for the body. Trendy mindfulness practices, including deep meditation, can boost good bacteria in the gut, a new study reveals. A team from…
By Study Finds People over 40 who regularly take antibiotics are more likely to develop inflammatory bowel disease, a new study warns. Researchers from NYU Langone Health say the risk seems to be cumulative and reaches its greatest point one to two years after taking…
By Shyla Cadogan Leading a healthy lifestyle may be the simple secret to treating inflammatory bowel disease. Scientists reveal that lifestyle changes prevented up to 60 percent of IBD cases in a large international study. So far, research has shown an association between IBD risk…
