By GreenMedInfoResearch Group Asthma affects about 300 million people worldwide. It is growing by 50 percent every decade and causes upwards of 180,000 deaths per year. The cause is not well-understood but here are 8 proven ways to help relieve symptoms naturally. There is nothing…
By GreenMedInfo Research Group Who doesn’t love strawberries? And you don’t need any reason other than the pleasure of their sweetness to eat them every day. But according to researchers from Oklahoma State University, there’s lots more to strawberries than the flavor.[i] Their study was…
By GreenMedInfo Research Group Research reveals that topical use of chamomile oil may have positive effects for those experiencing pain from carpal tunnel syndrome. As a natural and easily obtained substance, chamomile oil could prove to be an inexpensive option for those suffering from this…
By GMI Reporter Magnesium is the fourth most abundant mineral in your body, and is the reason why vegetables are green. But few people fully appreciate the importance of this miraculous mineral. The human genome project reveals that 3,751 human proteins have binding sites for…
By Sayer Ji Food is medicine. We know that already. But did you know it can also reverse your biological age and regenerate tissues in your body, therefore preventing you from needing to use medicine in the first place? Here are three common substances you…
By GreenMedInfo Research Group Your body converts the amino acid citrulline to arginine, which plays a key role in nitric oxide (NO) synthesis. This compound, found in high concentrations in watermelon, is useful for blood pressure, erectile dysfunction, metabolic health and more. Citrulline, also known…
By GreenMedInfo Research Group Pecans are the only tree nut native to North America, and they’re also No. 1 in antioxidant concentration. When you’re on the lookout for a healthy snack, pecans check every box. Pecans are the only major tree nut native to North…
By GreenMedInfo Research Group Coconut oil offers neuroprotective properties, which researchers found delayed the incidence of stroke, reduced stroke-induced brain damage and increased survival afterward. Virgin coconut oil, a saturated medium-chain fatty acid (MCFA), has impressive neuroprotective effects that appear to be protective before and…
By GreenMedInfo Research Group From algae to common spices in the kitchen, here are five ingredients for the natural detoxification of heavy metals and toxins that are common in everyday life. Whether you’re looking for a post-holiday, winter hibernation fix-up or a year-round wellness solution,…
By GreenMedInfo Research Group If your mood could use a boost, these six natural antidepressant agents could help enhance your well-being In the U.S., 21 million people, which represents 8.4% of U.S. adults, suffered from at least one major depressive episode in the past year.[i]…
By GreenMedInfo Research Group A recent study points to apples’ ability to mediate significant gut microbial metabolic activity. All it takes: two apples a day. In light of the increasing link between gut microbiota and human wellness, this new association is worth exploring and further…
By GreenMedInfo Research Group Rutin is an antioxidant and anti-inflammatory powerhouse found in a variety of delicious food that may boost your health via multiple avenues, from promoting healthy circulation to providing pain relief. Rutin is one of about 4,000 types of flavonoids that are…
By GreenMedInfo Research Group In case you’re looking for an excuse to satisfy your sweet tooth with strawberries, they’re among the healthiest fruits for your heart, brain and body. Strawberries are among the most popular fruits in the U.S., with the average American consuming about…
By GreenMedInfo Research Group Support your body’s natural wound healing potential with potent compounds like honey, aloe vera and curcumin. Even tasty fruits like kiwi contain special enzymes to support the wound healing process. The natural biological process that occurs in your body to heal…
By GreenMedInfo Research Group Hoping to improve your immune system? Look no further than these seven foods and supplements, which have been clinically proven to enhance immunity, improving your response to a variety of illnesses and infections. By adding them to your daily meals or…
By GreenMedInfo Research Group If you only think of ginger as a condiment that you eat with sushi, say “Hello” to the powerful therapeutic benefits this plant packs into its roots. Plant-based health alternatives are growing in popularity as more and more people wake up…
By GMI Reporter More than 40% of dementia diagnoses have been shown to be wrong. Here’s what may really be going on. Imagine this nightmare. For the last few years your mother has had serious memory problems. She gets lost driving. She repeats the…
By GreenMedInfo Research Group From algae to common spices in the kitchen, here are five ingredients for the natural detoxification of heavy metals and toxins that are common in everyday life. Whether you’re looking for a post-holiday, winter hibernation fix-up or a year-round wellness solution,…
By GreenMedInfo Research Group Tired? Exposure to higher levels of fluoride in drinking water has been linked to less sleep, likely due to its adverse effects on the pineal gland — raising questions that it could also interfere with this gland’s role as the “seat…
By GreenMedInfo Research Group From cognitive protection to immune support here are five compelling reasons to incorporate sweet potatoes into your everyday diet. Sweet potatoes are more than just a popular staple food serving as a sweet appetizer, side dish or filling snack on their…
