By Study Finds Weight loss and dieting research over the years continues to point to some of the simplest solutions for maintaining the healthiest and fittest versions of ourselves. Despite this, so many people turn to sophisticated diet plans, expensive health products, and risky medications…
Digestive issues are among the most common chronic conditions in America. If you suffer from something like nausea, bloating, gas belching, or gas, you aren’t alone. But rather than depend on medication to mask the symptoms, you might consider a more natural route. Five Natural…
By John Anderer A high fiber, yogurt diet has been known to be beneficial from a cardiovascular and gastrointestinal perspective for quite some time. Now, a new study conducted at the Vanderbilt University Medical Center in Nashville, Tennessee finds that this type of diet is…
