By Arjun Walia Mario Beauregard, PhD., is a neuroscientist currently affiliated with the Department of Psychology, University of Arizona. He has received a bachelor degree in psychology and a doctorate degree in neuroscience from the University of Montreal. He has also underwent postdoctoral fellowships at…
By Arjun Walia The Facts: A new study recently published by German researchers from Heidelberg University show differences in brain structure between people with ‘smartphone addition’ compared to people without it. Reflect On: Is your child constantly on their smartphone? Are they addicted? Children entering into…
By Arjun Walia The Facts: A new article published in the British Medical Journal has suggested that quarantine measures in the United Kingdom as a result of the new coronavirus may have already killed more UK seniors than the coronavirus has during the peak of…
By Arjun Walia The Facts: Haidar el Ali, who once served as Senegal’s Minister of Environment, has led one of the largest reforestation projects the world has ever seen. The program that has successfully planted 152 million mangrove buds in the Casamance Delta, Senegal. Reflect…
By Arjun Walia The Facts: A new study recently published by German researchers from Heidelberg University show differences in brain structure between people with ‘smartphone addition’ compared to people without it. Reflect On: Is your child constantly on their smartphone? Are they addicted? Children entering…
By Arjun Walia The Facts: I started alternate day fasting a few months ago. I’ve lost a healthy chunk of fat from my body and my weight has stabilized. Fasting is a great way to boost your health and help your body utilize its fat…
By Arjun Walia The Facts: Multiple studies outlined in this article indicate a serious issue with the efficacy of antidepressant drugs, and the lengths that pharmaceutical companies go to hide potential dangers. Reflect On: How much science is there really behind the efficacy of antidepressant…
By Arjun Walia The Facts: The Association of American Physicians & Surgeons is suing Rep. Adam Schiff for “censoring vaccine debate.” Reflect On: Should information that creates and generates concern among the population about vaccines and vaccine safety be censored, even if it’s factual and…
By Arjun Walia The Facts: A study published in the British Journal of Nutrition outlines a significant difference in nutritional content when it comes to organic food compared to non-organic food. Reflect On: Are the justifications used to to spray our crops actually justified? Are…
By Arjun Walia The Facts: A new study associates anger, vital exhaustion, anti-depressant use, and poor social ties with incidents of atrial fibrillation. Reflect On: How often are you mindful of your emotions? When your feel burnt out, what do you do to fix that…
By Arjun Walia The Facts: Many scientists presented facts about vaccines and vaccine safety at the recent Global Health Vaccine Safety summit hosted by the World Health Organization in Geneva, Switzerland. Reflect On: Why are so many people fighting against each other? Why are there…
By Arjun Walia The Facts: When you’re having a lucid dream, you might be aware that you are dreaming and may be able to create as you go. In a sense, you can control your dream. Reflect On: What is the purpose of our dreams?…
Op-Ed by Arjun Walia We constantly hear the banter that organic agriculture is simply not sustainable. This is not true, and that’s been made clear by a plethora of literature that’s available on the topic. What is true is that big agrochemical giants, like Monsanto…
By Arjun Walia The Facts: A study published in the journal Clinical Pediatrics outlines the prevalence of artificial food coloring in a high percentage of foods sold at a conventional grocery store. Reflect On: How often do you take the time to read food labels?…
By Arjun Walia The Facts: A recent whooping cough outbreak a school in Houston, Texas has forced an early school closure. This outbreak is happening despite the fact that 100 percent of the children have been vaccinated. Reflect On: How effective are vaccines? Are there…
By Arjun Walia The Facts: A study published in Cell Metabolism outlines a strong association between eating animal protein and a premature death from all causes, including multiple cancers and type 2 diabetes. Reflect On: Have we been mislead by giant food marketing simply for…
By Arjun Walia The Facts: A couple of new studies outline the importance of meal timing when trying to lose weight and burn fat. Reflect On: Why has fasting never been a medical intervention tool when it’s clearly extremely healthy and beneficial to the body…
By Arjun Walia The Facts: According to a report released in June by The Environmental Working Group, all children’s foods made from aats are all contaminated with glyphosate, the popular weed killer that’s been getting a lot of criticism. Reflect On: How are these products…
By Arjun Walia The Facts: A recent study published in the journal Environmental Research examined four families who eat conventional diets. Pesticide levels were measured via urine before switching to an organic diet for 6 days. A dramatic drop in pesticide levels was found. Reflect…
By Arjun Walia The Facts: Multiple studies show that Okra can have some amazing benefits. Reflect On: Reflect on the western diet, and the fact that multiple diseases continue to be on the rise exponentially while the medical industry pays no attention to nutrition. Humans…
