Tag: Alexander Olumese

6 Immune-Boosting Foods for a Healthier You

December 4, 2023Health And Wellness

By Alexander Olumese, PharmD Your immune system is your body’s first line of defense against illness and infection, making it crucial to maintain its strength and efficiency. A balanced diet rich in certain foods can provide essential nutrients that bolster your immune system. Here’s a…

6 Potential Health Benefits Of Using Ginger

November 28, 2023Diet

By Alexander Olumese, PharmD Ginger, a familiar ingredient in many kitchens, doubles as a natural remedy with a history spanning centuries in various cultures. Its prominence in traditional Chinese, Indian, and Southeast Asian medicine has sparked modern interest. So, do the myths about ginger’s healthy…