Running Injuries Don’t Happen for the Reasons You Think – Here’s the Three Best Ways to Prevent Them

By Nathan Liddle, Teesside University and Jonathan Taylor, Teesside University Running is one of the most popular forms of physical activity worldwide. But though it requires little expertise or equipment – and can be very beneficial for our health – it unfortunately also comes with…

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Billions of Genetically Engineered Mosquitoes Set to Be Released in California, Florida

By Center for Food Safety | Children’s Health Defense In defiance of science and public health concerns, Monday the Environmental Protection Agency (EPA) approved the mass release of billions of experimental genetically engineered (GE) mosquitoes into the U.S.’ most populous and agriculturally significant states. The…

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Just 30-90 Minutes of Resistance Training Weekly Decreases Risk of Premature Death – New Research

By Bradley Elliott, University of Westminster There’s long been evidence that moderate aerobic exercise (think walking, running, or cycling) are good for your lifelong health and well-being. Research even shows us more active people also tend to live longer, healthier lives with lower rates of…

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