By Erin Schumacher Making your own nut milk is easy! And it’s much healthier for you than the store bought kind. You can control which nuts you get to use. The nuts will be fresh and (ideally) raw! And there aren’t any additional fillers like…
Surprise! Your morning cup of tea or coffee may be doing more than just perking you up before work. An international team of researchers led by Duke-NUS Graduate Medical School (Duke-NUS) and the Duke University School of Medicine suggest that increased caffeine intake may reduce…
By Mae Chan A new study from Finland appearing in the American Journal of Clinical Nutrition shows that daily consumption of sea buckthorn berries, its extracts, or bilberries may boost the overall metabolic profiles of women. Using a nuclear magnetic resonance (NMR) metabolomics, researchers from…
By Anne Gordon Would you eat chicken that ate arsenic and banned antibiotics? You probably already have. When eating that delicious nugget, or scrumptious chicken salad…. do you ever wonder how the tender, juicy, and appealing shades of pink get to your dinner plate? Welcome…
By Jacinta Quesada By Jonathan Parker It’s really no surprise to anyone that the Affordable Care Act remains mired in controversy. And it’s no surprise to some that the long process of implementing it is turning into a nightmare. The facility I am employed at is…
Case raises intriguing questions about memory and forgetting One night when she was trying to fall asleep, a 60-year-old woman suddenly began hearing music, as if a radio were playing at the back of her head. The songs were popular tunes her husband recognized when…
Virginia Commonwealth University finds that curcumin, found in turmeric, kills cancer. VCU In a laboratory, preclinical study recently published by the journal Organic & Biomolecular Chemistry, Virginia Commonwealth University Massey Cancer Center researchers combined structural features from anti-nausea drug thalidomide with common kitchen spice turmeric…
by Paylie Roberts It’s no secret that at one point I left a major city and bugged out to a rural location, far away from most of the city conveniences. My reasons for this are many, and my choice of location had much to do…
by Joe Martino An Earthship is a remarkable housing innovation that creates a completely off-grid and full-featured sustainable home. Utilizing passive solar as its main source of energy, Earthships also collect and treat their own water, keeps the climate warm and cool when necessary, and…
by Natural Blaze As the American public continues to consume increasing levels of sugars, a study published just recently in Nature Communications shows that the accepted safe sugar levels for humans might not be so clear cut as previously thought. Wayne Potts is an evolutionary…
By Erin Schumacher Last night I decided I wanted ice-cream. But not just any ole ice-cream, real ice-cream. The Italian-style Gelato to be exact. So, what did I do? I went ahead and created a recipe. I’ve been into Irish Moss lately. Chances are, unless…
by Tess Pennington Even if you live in a city, you might be shocked to find out how much food is available, free for the taking. I’m not talking about shoplifting from the corner store – I’m talking about foraging. In ancient times, humans were…
by Joe Martino To recognize a gluten sensitivity is not the easiest thing to do as symptoms can overlap other health issues making it difficult to distinguish what is causing what. It is important to determine whether we have a sensitivity to gluten because not…
by Collective-Evolution After years of sweeping the issue under the rug and hoping no one would notice, the FDA has now finally admitted that chicken meat sold in the USA contains arsenic, a cancer-causing toxic chemical that’s fatal in high doses. But the real story…
by Sayer Ji Since ancient times, turmeric has been used for remedying oral ailments, among other therapeutic applications too numerous to count.[1] Consider that plants like turmeric were first eaten for thousands of years before our species ever devised the modern day oddity of encapsulated…
by Arjun Walia Medium Chain Triglycerides (MCTs) are the primary type of fat found in coconut oil. MCT’s have been found to boost cognitive performance in older adults suffering from memory disorders like Alzheimer’s. What’s most astonishing about this fact is that brain function is…
by Bernie Carr The most obvious aspect of being prepared is the acquisition of supplies and gear. But that is not all there is to it. These activities are actually very important and should not be skipped in favor of the more exciting activities of…
by Sayer Ji StarLink™ maize, the first genetically modified organism to be pulled off the market over a decade ago due to safety concerns, was recently found to be contaminating food products in Saudi Arabia. Does this mean that an illegal form of GM corn…
by Heather Callaghan In an odd turn of events, raw milk and pastured-egg farmer Alvin Schlangen, who received a court victory last September, was brought up on the same charges again and found guilty. Jury nullification, which is frequently upheld in Minnesota, was the saving…
By Jonathan Parker A while back we posted an article about the benefits of Aquaponic Gardening. I’d just like to share a couple photos and a quick update on the systems we built for our greenhouse. The systems consist of a 325 gallon IBC built…
