Researchers from New Zealand’s University of Otago have uncovered evidence that sugar has a direct effect on risk factors for heart disease, and is likely to impact on blood pressure, independent of weight gain. Research Fellow with Otago’s Department of Human Nutrition Dr Lisa Te…
By Heather Callaghan This could save a life some day. Or make a camping trip slightly less inconvenient. Or save you a trip the store when your modern chintzy can opener inevitably breaks the first time you use it (true story for me). These three…
A new study of preschools and day care centers finds that flame retardants are prevalent indoors, potentially exposing young children to chemicals known to be hazardous. The study, to appear online Thursday, May 15, in the journal Chemosphere, was led by researchers at the University…
By Dr. Marianna Pochelli Too much research has been devoted to the science of stress, depression and the connection to disease and not enough to the biology of joy. If a greater emphasis was placed on why we don’t go to doctors when we are…
by Catherine J. Frompovich Some cartoons or something thought to be ‘comedic’ or contradicts “logic” routinely have been referred to as “Frick and Frack” cartoons. This website shows numerous illustrations of what this writer would call “illogical logic.” Nothing is more illogical, perhaps, than fracking—the…
by Daisy Luther Back in the beginning of your relationship, it seemed like the supermarket had so much to offer. The produce sparkled under the fluorescent lights. The colorful packages were inviting and said all of the right things. The meat was all tidily wrapped…
by Dr. Richard Foxx We’ve all seen the commercials—take this one weight loss pill and poof! No more jiggle. While many of us might wish it were true, it’s hard to think that taking one pill to kick the weight could be healthy for you….
by Gaye Levy For many, water becomes their very first prep. By that I mean that steps are taken to either purchase a supply of bottled water, set up a water barrel, or locate a source of local water that can be filtered and purified…
by Mark DeNicola I’m going to be flat out honest with you all. Over the past two years of my life I have struggled with panic and anxiety, most commonly in the form of panic attacks. At first they were always triggered by something in…
By Heather Callaghan German research shows a direct link between endocrine disrupting chemicals (EDCs) and sperm function which may negatively affect fertilization. Some people and even researchers think we can simply adapt to more and more chemicals – especially in moderation. But there are thousands…
by Dr. K.J. McLaughlin Almonds are a tree nut grown throughout many parts of the world. These nuts are extremely nutritious and contain high amounts of protein, fiber, and healthy fat. Almonds also contain generous concentrations of B vitamins, vitamin E, magnesium, calcium, manganese, and…
by Joe Martino First a statistic, the average restaurant produces about 100,000 lbs of garbage per year. That is 273 lbs a day on average! This garbage can range from paper, plastics, metals, packaging and so on. Most restaurants are using ridiculous amounts of products…
by Arjun Walia I constantly come across individuals not knowing the difference between organic food and food that’s riddled with pesticides, which is why awareness is so important. A recent study conducted by researchers from RMIT university, published in the journal Environmental Research found that…
by Arjun Walia The cause of autism is still unknown, but we are definitely closer to figuring it out. A new study published in the journal PLOS Computational Biology, from researchers at the University of Chicago revealed that autism and intellectual disability (ID) rates are…
by Aaron Dykes Excitotoxins disrupt the neuroendocrine system, triggering depression, scientists believe. Is your depression caused by an inflammatory response? Could excitoxins in the diet in the form of MSG and aspartame be the culprits behind symptoms of depression, behavior disorders and even suicidal tendencies?…
By Natasha Longo No child wants to be excluded from the delicious frozen treats their friends receive, but neither do adults. There are many ways to avoid all the toxic preservatives, emulsifiers and artificial sweeteners that go into conventional ice cream. You would be surprised…
By Mae Chan We’ve all been taught that carrots would keep our eyes sharp as a child, but as an adult, it looks like fruit such as apricots are even more important for keeping your sight. Data reported in a study published in the Archives…
by Lisa Egan Do you remember when SnackWells arrived and the low-fat craze started? Ah, 1992…the beginning of the onslaught of low-fat and non-fat “food” products. Back then, I believed that I could eat as much low-fat or non-fat “food” as I wanted without having…
You are what you eat– it’s a saying that’s always reminded us to be conscious about what we consume. But as more genetically engineered foods hit grocery store shelves and a dearth of research into the effects of GMOs are published — consumers and environmentalists…
By Jeffrey Green The CDC claims HPV, short for Human Papillomavirus, is a common virus in both women and men, and can cause certain cancers. Therefore, the CDC recommends all children ages 11-12 (including boys) be vaccinated for the “common” virus that affects a tiny…
